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… Don't always focus on your challenges or talk about yourself. Know when it's time to listen or just enjoy your … for people who cannot leave their homes or are shy or self-conscious. Dealing With Negative … Don't always focus on your challenges or talk about yourself. Know when it's time to listen or just enjoy your …
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… His throat hurt so much from smoking that he said to himself, "This is stupid." He tossed his pack of cigarettes to … constant cycle of attempts and relapses was hard on Nate's self-esteem. "I could go 4 or 5 hours without a cigarette, … His throat hurt so much from smoking that he said to himself, "This is stupid." He tossed his pack of cigarettes to …
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… ( relapse ). Along the way, be sure to take care of yourself too. It can be hard to watch a family member—who in the … times of relapse. Caring for the family You can help yourself and your family best when you: Take care of yourself. Continue to stay involved with your own interests, …
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… care team can help you cope. When you feel sad, give yourself time to adjust to your losses. If you feel overwhelmed, … is very common. Get the support you need Surround yourself with people who encourage and motivate you. Your … positive reinforcement and set goals Praise and reward yourself for the things you do right. Use non-food rewards, such …
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… Elbow Injuries On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … unless: You cannot travel safely either by driving yourself or by having someone else drive you. You are in an area … Post-Operative Problems Elbow Problems, Non-Injury Self-Care First aid for a possible broken bone Most minor …
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… Facial Injuries On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … now? (If you are answering this question for yourself, say no.) Yes Unconscious now No Unconscious now Are … unless: You cannot travel safely either by driving yourself or by having someone else drive you. You are in an area …
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… and Spider Bites On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … unless: You cannot travel safely either by driving yourself or by having someone else drive you. You are in an area … unless: You cannot travel safely either by driving yourself or by having someone else drive you. You are in an area …
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… and Injuries On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … you may want to learn more about the shoulder joint itself. The shoulder is a ball-and-socket joint. It has three … unless: You cannot travel safely either by driving yourself or by having someone else drive you. You are in an area …
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… if your teen is younger than 18 and talks about hurting themself or someone else, or about being hurt by others, the … teen get more out of counselling. Find a counsellor for yourself. You can ask your doctor for a referral. Ask your … teen for signs that they are thinking about hurting themself. If your teen talks about feeling hopeless, being a …
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… On this page: Overview Overview Self-care, or home treatment, is recommended for most people … Policy . Learn how we develop our content . … Overview Self-care, or home treatment, is recommended for most people …
