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… this page: Treatment Overview What To Expect Why It Is Done How Well It Works Risks Treatment Overview Depending on your … other concerns, such as heart problems, that might affect how well you can exercise and can do your daily tasks. Then … every day. Education Understanding your lung condition—how it progresses and is best treated—makes it easier to …
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… It doesn't matter if you're changing a job, a routine, or how you eat—support gives you a better chance of making the … lots of people. Your family and friends can help you change how you eat, but you also can get help from others. Support … gentle reminders to stay on track. Support works. Research shows that getting support from spouses, family members, and …
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… or proteins do. Carbohydrate counting involves learning how to spread out the amount of carbohydrate you eat … carbohydrate foods have on your blood sugar level. How to count carbohydrate Here are some ways to help you … a standard portion. Talk with a registered dietitian about how much protein and fat you need. Other suggestions Read …
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… for Relaxation Actionset Overview Have you ever noticed how you breathe when you feel relaxed? The next time you are relaxed, take a moment to notice how your body feels. Or think about how you breathe when you first wake up in the morning or …
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… giving two types of insulin in the same syringe. Practicing how to give an injection. Storing insulin properly so that each dose will work effectively. How do you prepare and give the shot? Your doctor or … Read and follow all instructions on the label, including how to store the insulin and how long the insulin will last. …
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… in Children On this page: What is non-fatal drowning? How is it treated? What can you expect after a non-fatal … and make any needed changes in treatment right away. How is it treated? Treatment may include: Help with … damage. What can you expect after a non-fatal drowning? How long it takes your child to get better depends on many …
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… Doing these exercises may help you cope with your vertigo. How to exercise for balance Exercises can help you improve … your progress for these exercises. Prepare a list that shows the date, the time you spent exercising, how often your eyes were open or closed, and how you felt …
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… exertion scale Last updated November 1, 2016 One way to see how much progress you’re making in your physical activity is … of Perceived Exertion (RPE) scale will help you estimate how hard you’re working (your activity intensity). Perceived exertion is how hard you think your body is exercising. Ratings on this …
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… Therapy On this page: Treatment Overview Why It Is Done How Well It Works Risks … brain produce a calming substance (melatonin). Improving how well you speak. Improving long-term and medium-term … by music. Is used to reduce the pain of cancer treatment. How Well It Works Research is beginning to reveal how music …
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… this page: Treatment Overview What To Expect Why It Is Done How Well It Works Risks Treatment Overview A nerve block relieves pain by interrupting how pain signals are sent to your brain. It is done by … the source of pain. To treat painful conditions. To predict how pain will respond to long-term treatments. For …
