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… To get the best results, it's important to understand how to exercise safely so you don't injure yourself. … like a light walk. Stretch in a slow and relaxed way. Avoid bouncing or jerking. Stretch to the point of tightness, but avoid extreme discomfort. Remember to continue to breathe …
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… tooth or dental appliance breaks, take the following steps: Remove loose dentures and the parts of broken dentures. Find … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview If a tooth or dental appliance breaks, take the following steps: Remove loose dentures and the parts of broken dentures. Find …
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… may need to change some parts of your exercise program to avoid more problems. Before you start an exercise program, … with foot problems If you have nerve damage in your feet, avoid repetitive, weight-bearing exercises, such as jogging, … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Regular exercise may …
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… equipment appropriate to your size, strength, and ability. Avoid leaning on the point of your elbow for prolonged … two-handed tennis backhand and a flexible mid-size racquet. Avoid hitting divots with a golf club. Avoid sidearm … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Bursitis or a tendon …
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… rhinitis Allergies to insect stings Allergies Allergies: avoiding indoor triggers Allergies: avoiding outdoor triggers Allergies: giving yourself an …
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… with one or two pillows under your upper body and head. Avoid doing too much until you feel better. For example, avoid climbing stairs or walking longer distances until you … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview If you have heart …
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… for less time than on the first breast. Anytime you need to remove your baby from the breast, put one finger into the … break the latch. If you do not break the latch before you remove the baby from your breast, your nipples can become … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Some aspects of …
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… as tobacco use, the tongue problem may clear up when you remove the source of the irritation. Rapid swelling of the … tissue inside the mouth. Yes Mouth problem No Mouth problem How old are you? Less than 3 months Less than 3 months 3 to … pieces. Or you can grind, mash, blend, or puree foods. Avoid coffee, chocolate, spicy and salty foods, citrus …
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… binge eating and is in treatment, it is important that you show support. Try the following ideas. Show personal support. Show and state how much you care. Avoid the temptation to control the person. Trust that they …
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… when they are older. Healthy food helps build strong teeth, avoid sugary drinks, high sugar or sticky foods, and offer … Start dental care early to prevent problems. Get tips on how to brush your child’s teeth, ideas on choosing healthy food and drinks and how to check for early signs of tooth decay. Ask your …
