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… To get the best results, it’s important to understand how to exercise safely so you don’t injure yourself. Here … skills and techniques. Learn the rules of your sport and how to use equipment properly. Choose activities that are … your medical history or current medical conditions in mind. Avoid pushing yourself too hard. Spread your activities out …
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… your developing baby (fetus) from harmful chemicals. Avoid pesticides, household cleaners, and paint. Fumes from … televisions, computers, or electric blankets has not been shown to cause birth defects. You can use an electric blanket … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Chemical exposure …
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… as many hours as their doctors recommend. They don't like how the braces look or feel. Also, wearing a brace may limit … It is typically recommended that children be allowed to remove their braces to take part in physical education … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview The cosmetic aspects …
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… and muscles. Don't sleep on the painful side of your face. Avoid sleeping on your stomach. When you sleep, use a … in alignment (ask your health professional about pillows). Avoid sitting with your jaw cradled in your hand. Related … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Changing body …
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… active year-round By keeping your body in shape, you'll avoid injuries from activities that you only do at a certain … time of year (like skiing). Watch for icy patches To avoid falls, choose routes that are cleared of snow and ice, … walking on roads since cars may have difficulty seeing and avoiding you in rain or snow. Do activities in a place …
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… foot more room. Try to wear shoes that: Have low heels. Avoid high-heeled, narrow, or pointed-toe shoes. High-heeled … the front of the foot and on the toe joints. If you cannot avoid wearing pumps or high-heeled shoes, choose shoes with … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Many …
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… are trying to do. It's important to include "by when" or "how long" as well as "what." Pace yourself. You may want or … kept you from succeeding, and plan ways to deal with or avoid them. Write this down as a plan. Change your … that you enjoy. Be aware of your tobacco cues, and plan how you'll avoid them. Cues are things that remind you of …
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… Control Pills: Missed or Skipped Periods Birth Control: How to Use a Diaphragm Birth Control: How to Use the Patch Birth Control: How to Use the Ring Birth Control: Myths About Sex and …
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… the eye. It may take 24 hours after the burn occurs to tell how serious an eye burn may be. Chemical fumes and vapours … temporary blindness. It may take up to 24 hours to know how bad the eye injury is. After a burn injury to the eye, … the eye. You can use any of these methods to flush the eye. Remove contact lenses first, if you can, and then hold your …
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… place it in a plastic bag, and freeze it for 15 minutes. Remove the towel from the bag and place it on the eye. Use … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Ice and cold packs … place it in a plastic bag, and freeze it for 15 minutes. Remove the towel from the bag and place it on the eye. Use …
