3881 results found
Health topics
… often, taking walks, or spending time on a favourite hobby. How would you feel different about yourself and your life? … some new healthy foods to add to your meals, instead of avoiding certain foods. Find a new activity to help you deal … of a small healthy change you'd like to make. Ask yourself how confident you feel in making this change. Write down …
Health topics
… about high blood pressure Blood pressure is a measure of how hard the blood pushes against the walls of your arteries … being active, and losing weight. You will also learn how to check your blood pressure at home and weigh the pros … Tips High Blood Pressure: Over-the-Counter Medicines to Avoid Home Blood Pressure Log Hypertensive Emergency …
Health topics
… total and added sugar per serving. It's a good way to know how much sugar you're getting. Avoiding added sugars Sugars are often added when foods and … lists both total and added sugar. It's a good way to know how much sugar you are getting. Watch out for hidden sugars. …
Health topics
… genetic conditions and birth defects. Screening tests can show the chance that a baby has certain conditions. Diagnostic tests can show for sure if the baby has certain conditions. What you … foods. Try to get regular exercise and plenty of rest. And avoid smoking, vaping, drinking alcohol, and using cannabis …
Health topics
… liver. There are different viruses that cause hepatitis and how it is transmitted vary between types of the illness. The … Hepatitis B Vaccine (HealthLinkBC File #25a) Hepatitis B: How to Avoid Spreading the Virus Immunize BC: Hepatitis B Living …
Health topics
… cause stress and interfere with your life. You may try to avoid things that bring back memories of your traumatic … of panic attacks. This therapy helps you understand how your thoughts and your reaction to your memories cause … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview …
Health topics
… egg is fertile for about 12 to 24 hours after you ovulate. Avoiding sex until several days after ovulation may help you … But it isn't very reliable for preventing pregnancy. How can you predict when you will ovulate? Your body … or buy a basal thermometer. A basal thermometer shows you the temperature in tenths of a degree. This allows …
Health topics
… to find or use. Go to a safe room when an argument occurs. Avoid rooms with no exits, such as closets or bathrooms, or … advocacy group for support, information, and advice on how to stay safe. Visit the Government of Canada: Stop … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview If you want to save …
Health topics
… will affect your fertility depends on many things, such as how many radiation treatments you get or the type of … birth control. Getting pregnant during treatment should be avoided. Cancer treatments can harm a developing baby … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Some treatments for …
Health topics
… prevention At the primary prevention level, we try to avoid getting a disease by leading a healthy lifestyle. This … physical fitness that relate to your health. It focuses on how healthy, strong and safe your heart, bones, muscles, … professional about any concerns or barriers you have and how to overcome them. Types of activities There are 3 types …
