3881 results found
Health topics
… later, he's still thriving. He learned how to cope with heart disease the hard way. Alan had always … for a heart attack was total bedrest for 3 weeks. "That's how they thought the heart would heal in those days—with … read everything on the topic that he could find. "I learned how to take care of myself. Those lessons have stayed with …
Health topics
… all day? Maybe a check-in once a day is enough. Think about how the news or scrolling through your feeds makes you feel. … you happy? Or does it make you feel down? When you know how news and social media affect you, you can decide if you need to make some changes to how you use it. Don't compare your everyday life to someone …
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… still get pregnant while on birth control. Birth control How birth control methods prevent pregnancy Effectiveness rate of birth control methods How pregnancy (conception) occurs Birth control: Myths about … mini-pill Birth control hormones: The patch Birth control: How to use the patch Birth control hormones: The ring Birth …
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… improve your health and quality of life. But you may wonder how you can be active if you can't stand up to exercise. No matter how old you are, how fit you are, or what health problems you have, there is …
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… Overview Insulin is used to treat people who have diabetes. How quickly insulin starts to work and how long it lasts will be different depending on the type of … exercise, diet, illness, some medicines, stress, the dose, how you take it, or where you inject it. The table below is …
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… day. But some adults may need more or less. It depends on how healthy you are, how much you exercise, and how hot and dry the climate is. Most healthy people get …
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… Overview Lung function means how well your lungs work. When you have COPD, your lungs … tests are used to measure lung function. They measure how much air you breathe out when you take long, deep … out of your lungs. For people with COPD, the test measures how well the lungs do two important jobs: How much air you …
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… Arthritis (Versus, UK) This website provides resources on how to get started with exercise and how much exercise to do, and suggests exercises to manage … and guidance on the benefits of exercise for arthritis, how to exercise, recommended activities, and …
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… act of kindness for your future self. Here are some tips on how to do it. Write down how often you say yes and how it makes you feel. What did you say yes to that felt …
Health topics
… their substance use and want to help. Give examples of how the person's behaviour has affected you and how it made you feel. Spell out the consequences. Tell the … Be ready to take action. Know ahead of time where and how to get help. If the person agrees to get treatment, call …
