3988 results found
Health topics
… Spirituality and Your Health On this page: Overview … what's meaningful to you in a way that lightens or enriches your spirit. While there are many ways to describe it, most … to how you think of the ultimate meaning and value of your self. Some people talk about the spiritual as the …
Health topics
… Measuring Your Waist On this page: Overview … Overview Waist circumference is the distance around your waist. Measuring it is a way to check how much fat is on your belly. Having extra belly fat increases your risk of …
Health topics
… Planning your pregnancy Last updated January 28, 2025 Overview Information to support you with family planning. Your health when planning to become pregnant Advice on how to support your wellbeing and what to avoid to ensure you’re healthy …
Health topics
… Your first trimester Last updated December 5, 2024 Overview … that can help you through those first important months. Your first trimester lasts from week 1 to end of week 14: … Learn about the two stages of development and how your baby’s growth will progress: Embryo and fetal …
Health topics
… Check Your Symptoms The medical assessment of symptoms is based on … you now have in the area where you are having symptoms. If your symptoms aren’t related to those organs, you can choose … Pregnancy-Related Problems Problems After Delivery of Your Baby Sexual Abuse or Assault (Rape) Sexually …
Health topics
… Changes in Your Nails On this page: Overview … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
Health topics
… Alcohol: Drinking and Your Health On this page: Low-Risk Drinking … Canadian health experts recommend that Canadians consider reducing their alcohol use. Aim to drink less, as even 1 to … there is a helpline you can call in your area. To get some tips on how to reduce the amount of alcohol you drink, see: …
Health topics
… Walk your way to health Last updated January 9, 2013 Walking is … distance in a day. For short trips, leave your car at home and walk instead, or park several blocks from the … bad weather spoil your walk. If it's cold or raining, walk indoors at a shopping centre, running track or arena. Or …
Health topics
… Creating a Healthy Schedule When Working From Home On this page: Overview Overview Working from home can … there are things you can do to separate those two areas of your life. You can work from home, feel productive, and … have a balanced life by creating a work schedule that fits your lifestyle. Here are some ideas that may help. Schedule …
Health topics
… Sleep and Your Body Clock On this page: Overview Health Tools Sleep … light in the afternoon. To avoid light in the morning, stay indoors, such as by going to a mall or a museum. If you flew … it hard to get in a good, healthy routine. The following tips may help you make some changes. Your doctor may …
