3988 results found
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… get rid of water. They don't reduce the amount of fat in your body. Risks of taking over-the-counter weight-loss … Appetite suppressants. Using these medicines to control your weight for long periods of time can be dangerous. … Water-loss pills. Diuretics, such as Diurex, reduce your weight by getting rid of water in your body. This may …
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… gland , a small gland in the brain. Melatonin helps control your sleep and wake cycles. Very small amounts of it are … in low doses for short-term use. But be sure to talk with your doctor about taking them. Children and pregnant or … when you are taking it. During health examinations, tell your doctor if you are taking melatonin. And tell your …
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… therapy, a counsellor helps you while you remember or use your mind to see the feared object or distressing thought. … with the distressing feelings gradually. And this reduces your symptoms. Activities during exposure therapy vary, … this type of therapy, you are encouraged to: Talk about your fears, thoughts, or feelings of distress. Learn ways to …
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… Overview Flexibility exercises can help you keep your range of motion when you have an SCI. You may be able to do some of the flexibility exercises yourself. A loved one or a physiotherapist or occupational … behind you that doesn't move. You can try the stretches in your wheelchair (make sure that it's firmly locked) or in a …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Wisdom Teeth: Should I Have My …
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… straight-backed chair. Warm up. Breathe in deeply through your nose. Lift your arms above your head, and stretch. Lower your arms, and breathe out. Do …
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… vomiting and diarrhea. This can be stressful for you and your baby. But most babies recover after the body has rid … How long this takes depends on the drug and how much is in your baby's body. What can you do if you used drugs during … medicines while you were pregnant, make sure to tell your baby's doctor. Let the doctor know what drugs you took, …
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… PDF File: Document French Breast milk is the only food your baby needs for the first six months. Continue to offer breast milk until your baby is two years old and older. Feed on Demand Follow your baby's hunger and fullness cues . This will establish …
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… out of breath. Feel stronger and have more energy. Improve your mood. Stay independent and live longer. Avoid having to … go to the hospital. If you aren't already active, talk with your doctor before you start an exercise program. Of course, what's safe for you depends on how bad your heart failure is. But even if you can do only a small …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Advance Care Planning: Should I Have …
