3988 results found
Health topics
… too early or too late to make physical activity part of your life. If you are healthy, it can help you keep your heart as healthy as possible. If you have had a heart … is very important to help prevent another one. Benefits for your heart Being active helps keep your heart and blood …
Health topics
… feel anxious or depressed. They may keep you from enjoying your life. A technique called thought-stopping can help you … you change how you think so that you feel better. Changing your thinking will take some time. You need to practice … may need more help to stop unwanted thoughts. Talk to your doctor or a therapist if you want more help to stop …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Obesity: Should I Take Weight-Loss …
Health topics
… the third trimester (the last three months of pregnancy) your baby continues to develop, gains weight and begins to … the birthing process. Here's a detailed overview of how your baby’s growing. During the third trimester (the last three months of pregnancy) your baby continues to develop, gains weight and begins to …
Health topics
… After delivery, you will have a bloody discharge from your vagina. This will turn pink within a week and then … you stop bleeding. Using pads makes it easier to monitor your bleeding. Do not use tampons until your doctor says it's okay. If you have a tear or stitches …
Health topics
… you feel more connected and capable of living well with your condition. How can you get support when you have a chronic condition? Support has a big impact on your health and your condition, your emotions, and how you experience life. …
Health topics
… puberty starts varies widely among individuals. Helping your child or teen handle puberty issues Having an … changes during puberty. Here are some ways you can help your child. Talk to your child before physical changes start to happen. Instead …
Health topics
… provider is very important. The relationship you have with your health care provider greatly influences the health decisions you make and, ultimately, your health. Whether you are looking for a primary care … you can partner with. A strong partnership between you and your doctor is important. When you have many doctors, think …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Erection Problems: Should I Try …
Health topics
… These can be hard changes to make. But you can help yourself succeed just by thinking that you can succeed. If you tell yourself negative things—"I can't do this. Why bother?"—change will be harder. But if you encourage yourself with thoughts like "I can do this," you can raise …