3988 results found
Health topics
… Regular physical activity contributes to healthy aging by reducing your risk of disease and helping you feel better and live longer. By slowly increasing your level of activity, you can improve your quality of …
Health topics
… everyone, because it can cause serious bleeding. You and your doctor can decide if aspirin is a good choice for you. … or stroke? Aspirin slows the blood's clotting action by reducing the clumping of platelets. Platelets are cells that … or stroke? Aspirin slows the blood's clotting action by reducing the clumping of platelets. Platelets are cells that …
Health topics
… Some types of surgery also change the connection between your stomach and intestines. Having weight-loss surgery is a … was the reason you had trouble getting pregnant. Lower your chance of some pregnancy problems. These include high … much weight you gain during pregnancy. It might also reduce your risk of needing a caesarean section (C-section). …
Health topics
… Information Overview A birth plan lets you write down your vision of an ideal birth and share it with your support person, the hospital or birth centre, and your … baby. It could be a hospital, a birthing centre, or your home. The setting may depend on your level of risk for …
Health topics
… On this page: Overview Overview If your joints hurt when you do an activity, you can do a number of things to help yourself. Use the largest joints or strongest muscles to do … machines can make it easier to open cans, mix things, do home repairs, or sew. Try not to stand for a long period of …
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… this page: Overview Overview Your doctor might ask you to use an ambulatory blood pressure monitor after measuring your blood pressure in the doctor's office, to make sure … your arm. Fitting does not take long. Home Blood Pressure Test Citations Nerenberg KA, …
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… Even if you're careful and do all the right things, your child can have problems with low or high blood sugar. Teach your child to be aware of the symptoms and what to do if … hard to wake up. When you see changes in your child, do a home blood sugar test. It will show the actual blood sugar …
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… In the long run, they wear you down and often make your stress worse. Criticizing yourself (negative self-talk) Driving fast in a car Chewing … with a spouse or close friend Gardening or making home repairs Practicing deep breathing, meditation, or …
Health topics
… Myth Fact "Depression isn't real." "It's something in your head." "It's being lazy." Depression is a mental … No single thing causes this. Many things, including your genes , stressful events, illness, and medicines, can … can be treated, and they return to their work and home routines. Without treatment, depression can last for …
Health topics
… any kind of extended emergency. If you are unable to leave your home, if the local water supply becomes contaminated, or if access to food and water is limited or unavailable, your family may be able to live on emergency supplies until …