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… a need to suck. But it’s best not to use one every time your child seems upset. Before you offer a soother, try to find out if your toddler wants something or is hungry, bored or tired. A … where and when your toddler can have the soother, slowly reducing to one place at one time. This often ends up being …
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… syndrome is caused by pressure on the median nerve in your wrist. This nerve runs through a small space in your wrist called the carpal tunnel. This nerve controls feeling in your thumb and first three fingers. When there is pressure …
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… movements that can cause pain and other symptoms. Keep your wrists straight or only slightly bent. Avoid activities … from typing or other repetitive activities to stretch your hands and wrists. Avoid doing repetitive movements … periods of time (holding a book or playing cards). Watch your grip. Gripping with only the thumb and index finger can …
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… On this page: Overview Overview Some things may cause your rosacea to flare up. These are called triggers. Here … you drink and eat. Dry skin. Use a moisturizer to protect your face from dryness. Use skin care products for sensitive … And avoid any products that are abrasive or that irritate your skin. Exercise. Stay as cool as possible when you …
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… behavioural therapy for eating disorders, you learn: About your illness, its symptoms, and how to predict when symptoms … 3 or 4 hours apart. How to change the way you think about your symptoms. This reduces the power the symptoms have over … into patterns that are more helpful. This improves mood and your sense of mastery over your life. This helps you avoid …
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… disorder (TMD) , you can try ice or heat to relieve your pain. Put either an ice pack or a warm, moist cloth on your jaw for 15 minutes several times a day. You can try … forth between moist heat and cold. Gently open and close your mouth while you use the ice pack or heat. Apply moist …
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… buildup of fluid in the abdomen. The extra fluid can cause your belly to swell and make it hard to breathe. Ascites can … can help both prevent and treat problems with ascites. Your doctor may prescribe a diuretic for you to take over the long term. Low-salt diet You may need to reduce your sodium intake by eating less salt. You'll feel better …
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… that help blood clot. If you don't have enough of them, your blood can't clot well. That means it's harder to stop … What causes it? You may have low platelets because your bone marrow doesn't make them. Or your body's defences (immune system) may destroy them. …
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… these thoughts with a few simple techniques. Remember that your goal is to feel better with each passing day. Ask … hopeless. Every day make one encouraging statement to yourself. For example, say to yourself, "Every day, I am taking better care of myself and …
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… from the vagina You may attempt to remove an object from your vagina, especially if you think it might be a forgotten tampon or a birth control device. Wash your hands with soap and water. Squat down, sit on the … and put one foot on the bathtub. Insert two fingers into your vagina. Sweep your fingers back and forth and try to …