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… Are really stressed or anxious about problems at work or at home. Have low self-esteem. Have a history of trauma. Have a … Medicines are sometimes used with counselling. Ask your doctor about the different types of treatment. Then you … together about what might work best. How can you care for yourself? Here are some ways you can care for yourself if …
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… relieve inflammation of the ligament ( plantar fasciitis ). Your doctor can use medicine that numbs the area (local … foot experts may recommend surgery more often. Generally, your doctor may recommend surgery if: You continue to have … severe, disabling symptoms despite careful attention to home and other non-surgical treatment. You have had symptoms …
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… and temperature. Knowing the ranges for vital signs for your child can help you notice problems early or relieve concerns you may have about how your child is doing. 0 to 12 months old Vital signs for … C (97.8 F–99.5 F). Body Temperature Home Blood Pressure Test Pulse Measurement …
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… food, clothing, or personal shelter. Not paying nursing home or assisted-living facility costs if you are legally … someone you know might be a victim of elder abuse, talk to your doctor. Ask the doctor what to look for, what the risks … is available. To report elder abuse or to get help, contact your provincial health authority. …
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… and intellectual stages you pass through from childhood to your retirement years as a member of a family are called the … family life cycle. In each stage, you face challenges in your family life that allow you to build or gain new skills. … adult children begins when your first child leaves home and ends with the "empty nest." When older children …
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… changes in the first trimester Last updated August 11, 2013 Your body goes through lots of physical and emotional … of breath Morning sickness Overview Some of the changes in your body will be obvious. For example, your periods will stop, your breasts may become tender and …
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… Progressive muscle relaxation helps break this cycle by reducing muscle tension and general mental anxiety. … them from memory. Choose a place where you can lie down on your back and stretch out comfortably, such as a carpeted … Progressive muscle relaxation helps break this cycle by reducing muscle tension and general mental anxiety. …
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… page: Overview Overview Genes influence your weight by their effect on: How calories are used … rest. If you have a lower BMR, it is easier to gain weight. Your BMR can change slightly in response to certain … For example, starvation or very low-calorie diets decrease your BMR, because you lose muscle as well as fat. Muscle …
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… a rice-sized amount of fluoride toothpaste up to age 3. Ask your dentist if this is right for your child. Use a pea-sized amount for children ages 3 to 6 … water supply. To find out how much fluoride is in your drinking water, call your local water company or the …
Health topics
… ways that you might think about them. Maybe you'll see yourself in one of these. Reasons people might not get help … hours. They may also offer virtual appointments. Plan your appointments for times that work for you. You may have … worth the wait. When you call for an appointment, explain your situation. Most mental health care professionals will …
