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… Having bradycardia (say "bray-dee-KAR-dee-uh") means that your heart beats very slowly. For most adults, a heart rate … 100 beats a minute while at rest is considered normal. If your heart beats less than 60 times a minute, it is slower … to exercise. Feel tired. Have chest pain or a feeling that your heart is pounding or fluttering (palpitations). Feel …
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… If you are trying to have a baby, learning more about your fertility and staying healthy can improve your chances. Healthy eating, keeping active and avoiding … when you are most likely to get pregnant. Tracking changes your body goes through helps identify when your body is …
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… lengths at birth and grow at different rates. As you bathe your baby, check the length of his or her nails. Trim the nails if they extend beyond his or her fingertips, to prevent scratching. A baby's nails can be clipped … Trim the nails if they extend beyond his or her fingertips, to prevent scratching. A baby's nails can be clipped …
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… injury ( tendinopathy ) can cause pain at the side of your hip when you rise from a chair and take your first few steps, climb stairs, drive, or lie down with … heels. Walk up and down stairs one at a time, leading with your strong leg when you go up stairs or curbs, and with …
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… Action Plan On this page: Overview Overview No matter what your health goal is, creating a specific plan can help you succeed. Follow the steps below to create your plan. This will put you on a path toward meeting your goal. Step 1: Know your own reason. Why is this change …
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… many things, including weights, elastic bands, machines, or your own body weight. Resistance training can help you get the most benefit from your cardiac rehabilitation (rehab) program. Do not start a strength-training program without discussing it with your doctor. Your doctor can help make sure your training …
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… pain in an arm or a leg. Usually the pain is in a part of your body where you had surgery or an injury. The pain is … Skin that may feel hotter or colder than other areas of your body. Swelling, joint stiffness, weakness, or shaking … can be hard. There's no one test to diagnose CRPS. Your doctor will ask about your symptoms and past health. …
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… Overview Follow these steps when your blood sugar level is below your target range (usually below 4.0 mmol/L). Share treatment instructions with your partner, co-workers, and friends. They can help if you …
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… Carbohydrate counting is a skill that can help you and your child plan his or her meals to manage diabetes and … control blood sugar. Carbohydrate counting also can allow your child to eat a variety of foods, just like other kids, … control and confidence in managing diabetes. When you and your child know how much carbohydrate is in food, you can …
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… Depression screening is a quick way for a doctor to see if your child has symptoms of depression. This screening is often part of a routine checkup. That's because your child's mental health is just as important as their … And early treatment may help people recover faster. Talk to your doctor if you or your child has symptoms of depression. …