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… the major nutrients. Fats give you energy. They also help your body absorb vitamins A, D, E, and K. Some fats are … it. Eating foods that are high in this fat may help lower your bad cholesterol, raise your good cholesterol, and lower your chances of getting …
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… hemorrhoids, or kidney disease. It is important to discuss your physical condition and medical history with your doctor or physiotherapist before trying hydrotherapy. Always tell your doctor if you are using an alternative therapy or if …
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… are more likely to have osteoporosis if you did not reach your ideal bone thickness ( bone density ) during your childhood and teenage years. In women, bone loss … are at lower risk for osteoporosis than older women. But your risk increases if you: Have already gone through …
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… need depends on which vaccine you get. It also depends on your age and health. Most people also need "booster" doses … them stay protected. You are considered to be up to date on your COVID-19 vaccines when you've received all the … many cases of COVID-19. But if you do still catch COVID-19, your symptoms will probably be less severe than if you …
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… Simple laser vein treatment is done on the outside of your skin. It can treat spider veins and tiny varicose veins … They may be scheduled every few weeks, as prescribed by your doctor. (If you have poor blood circulation feeding … typically is short. You are likely to be able to return to your normal daily routine right away after simple laser …
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… puts pressure on nearby nerves, you may have tingling in your fingers, hand, or forearm. Some ganglions can weaken your grip or affect joint motion. How are they diagnosed? A … usually be diagnosed based on how it looks and where it is. Your doctor will also feel the bump and shine a light …
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… nothing to worry about. But it is a good idea to see your doctor, because fainting could have a serious cause. … consciousness and fall or lie down, more blood can flow to your brain so you wake up again. Most causes of fainting are … things, including stress, pain, fear, coughing, holding your breath, and urinating. Orthostatic hypotension, or a …
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… iron while you are pregnant. These nutrients are vital to your baby's cell growth, brain and organ development, and … sources (such as soy, nuts, and grains) must be included in your diet. Pay attention to vitamin B12. Vitamin B12 is … or take a supplement that contains vitamin B12. Increase your iron intake. You need twice as much iron in your second …
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… baby's strength and coordination improve. By age 3 months, your baby can control his or her head movements. Put your baby on his or her tummy during awake periods and closely supervise. Allowing your baby to exercise and move in this position helps …
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… or her signals. Be calm and supportive. Pay attention to your tone of voice. A person with dementia is still aware of … and may become upset when sensing anger or irritation in your voice. Try eye contact. Try touch to reassure and show … understood than words. Follow the cues you're getting if your attempt to connect seems to upset the person. Stop …