3988 results found
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… Cystic Fibrosis: Helping Your Child Cough Up Mucus Actionset Overview Cystic fibrosis … can clog the lungs and cause serious problems. You can help your child maintain lung function and avoid complications … airway clearance techniques that help clear mucus from your child's lungs. To help keep the lungs clear, it is …
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… Spinal Cord Injury: Talking With Your Partner About Sex On this page: Overview Related … sexual function and how you feel about it. Here are some tips for good communication. Talk openly. Talk about how the … sexual function and how you feel about it. Here are some tips for good communication. Talk openly. Talk about how the …
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… Getting started: Adding more physical activity to your life Last updated March 1, 2017 Being more physically … exercise professionals to see if you should check with your health care provider before starting an exercise … sure you have comfortable shoes and proper equipment. Get tips on How to choose safe equipment . Get support and …
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… Teens: Talking About a Difficult Topic With Your Parent or Guardian On this page: Getting Started … can be smoother when you plan ahead for them. Here are some tips. Organize your thoughts. When you're nervous, or when … can be smoother when you plan ahead for them. Here are some tips. Organize your thoughts. When you're nervous, or when …
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… Helping Your Child Transition Into Middle School or Junior High On … that may come up during the school year. Here are some tips. Listen to your teen. By listening to your teen's … help adjusting to more complex and varied subjects and more homework than in past years. Help your children set short- …
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… for more information. Consider saving these numbers in your phone. It may not be easy to discuss suicide with … away. Call 9-1-1 or take them to an emergency room. Offer your help. For example, you might be able to: Help them make … can give, and their life could be at risk. Follow up on your talk. Call or visit soon, or send a text or an email. …
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… Calming Your Mind With Mindfulness-Based Stress Reduction (MBSR) On … you notice around you? Eat a meal in silence. Focus only on your food. Eat slowly, and savour each bite. What flavours … a few moments every few hours. You can do this at work, at home, or anywhere. Note how your body feels. Let your mind …
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… Safe drinking water in your baby's first year Last updated August 11, 2013 Did you … BC file Nitrate Contamination in Well Water. To protect your baby from contaminated water: Breastfeed exclusively … BC file Should I Get My Well Water Tested? Never give your baby well water that hasn't been tested and determined …
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… Growth and Development: Helping Your Child Build Self-Esteem Actionset Overview Self-esteem … on a child's belief about himself or herself. Letting your child know that he or she belongs, is doing well, and … healthy self-esteem. Keep these things in mind as you raise your child. Children sense that they belong by the way their …
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… Interactive Tool: How Does Smoking Affect Your Lifespan? On this page: What does this tool help you learn? What does your score mean? What's next? What does … be used to estimate the impact that smoking will have on your lifespan. Based on the number of cigarettes you smoked …
