3988 results found
Health topics
… Overview Exercise may make you feel better, reduce your joint pain, and make it easier for you to do your daily … your neighbourhood or on city paths. Or you can walk indoors on a treadmill or at the mall. Do water aerobics. … instructions on the label. For more information, see: Quick Tips: Exercising Safely With Arthritis . What to do when …
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… colder weather can be lots of fun, as long as you ensure your child is protected. General tips Here are some tips for winter warmth: Provide a warm, … able to warm up every 30 minutes or so. Keep your toddler indoors when temperatures are below -25°C (-13°F), or if the …
Health topics
… may be hard to breathe. You may feel short of breath. And your breathing may be rapid or shallow. You may feel like … scarf around your face and breathe through your nose. Avoid indoor irritants in the air. These include fumes from gas, … unit in your house to reduce the amount of dust and other pollutants. If a cleaning product seems to trigger your …
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… it’s important to learn about alcohol, it’s effects on your body, and how you can reduce your risks. The less you … How alcohol affects your health If you don’t want to drink Tips to reduce risks when drinking How do I know if my … your friends know your plans and stick to them Plan to get home safely. This includes planning a safe ride home from …
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… staying inside when air pollution levels are high. Avoid indoor irritants in the air (such as fumes from gas, oil, or … unit in your house to reduce the amount of dust and other pollutants. Tobacco smoke. If you have asthma, try to avoid … of quick-relief medicines may have harmful effects, such as reducing how well these medicines will work for you in the …
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… Health Tools Cause Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment … overweight, losing just a small amount of weight may help. Reducing fat around your waist is particularly important. … risk of prediabetes turning into type 2 diabetes. For more tips about things you can do to reduce your risk, see …
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… Caring for an indwelling urinary catheter Cleaning up and reducing germs Reducing germs and infection in the home … rashes in the groin area Caregiver Tips Chronic Illness: Help for Caregivers Coping When Your Child Is Near the End of Life Coronary Artery Disease: …
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… Keep pets in good health All pets, whether they are kept indoors or outside, should be in good health, show no signs of disease, and be friendly toward children. These tips can help protect both your pet and your child from getting sick or hurt. Immunize …
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… to handle more than you are used to. When you are stressed, your body responds as though you are in danger. It makes … source of stress. For more information, see the topic Quick Tips: Reducing the Stress of Caregiving. Your job . Dealing with a …
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… in and week out. If you're having problems staying with your plan, don't worry. You're not alone. You'll be glad to hear there are plenty of tips and tricks you can use to get yourself back on track … windy, or too wet for outdoor activities. Try a variety of indoor and outdoor activities so that you're ready when the …
