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… Tips for Parents of Children With Epilepsy On this page: Overview Overview If your child has epilepsy , there are many ways to lower his … of medicine with the school nurse and another supply at home. Setting up a schedule that lets your child take the …
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… Tips for Maintaining Weight Loss On this page: Overview … to eat in healthier ways, you may need to change some of your daily habits. But you don't need to make huge changes. … Keep more healthy foods, like fruits and vegetables, at home. Pack a healthy lunch and snacks for work. Have friends …
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… Enlarged Prostate: Bathroom Tips On this page: Overview Overview The following tips may make it easier to deal with your benign prostatic hyperplasia (BPH) symptoms. Practice …
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… Tips for Finding a Counsellor or Therapist On this page: … plans do not cover all types of therapists. Check with your health plan for details. Choosing a counsellor or therapist Here are some tips to keep in mind when calling to make an appointment …
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… you may be ready for gentle strengthening exercises for your stomach, back, and legs, and perhaps for some … it may also help you recover faster, prevent reinjury to your back, and reduce the risk of disability from back pain. … reduce low back pain are not complicated and can be done at home without any special equipment. It's important that you …
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… Tips for Picking the Right Activities On this page: Overview … Overview To help find safe and fun ways to be active: Ask yourself questions to discover your physical activity likes … Science & Elizabeth T. Russo MD - Internal Medicine … Tips for Picking the Right Activities …
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… Tips for Quick and Healthy Dinners On this page: Getting Started Getting Started If your plate includes lots of colourful vegetables, your … and use it in burritos, soups, and casseroles. Make "almost homemade" dinners. Start with one or two prepared …
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… under pressure, but constant stress can pose problems for your health. Stress causes the release of cortisol, the stress hormone, as well as adrenaline, which influences your blood pressure, heart rate, eating habits, sleep … activity Regular physical activity is an important step in reducing your stress and improving your health Physical …
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… Quick Tips: Successful Breastfeeding On this page: Overview … and techniques can help you be more successful. Before your baby is born, take classes, read books, and watch … breastfeeding techniques. If you have concerns about your ability to breastfeed, talk to a lactation consultant … & Kirtly Jones MD - Obstetrics and Gynecology … Quick Tips Successful Breastfeeding …
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… Quick Tips: Exercising Safely With Arthritis On this page: Get … Exercise is one of the best things you can do to help keep your muscles strong and reduce joint pain and stiffness. And … a shorter distance, and switch to swimming or riding an indoor bike. Know when you have sore muscles and not joint …
