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… Quick Tips: Taking Medicines Wisely On this page: Getting Started … Information Getting Started Medicines can help you manage your health, but only if you take them correctly. If you're … for medicines or dealing with side effects. If so, these tips might help. Plan a daily schedule. It should include …
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… Oxygen Therapy: Using Oxygen at Home Actionset Overview Oxygen therapy helps you get more oxygen into your lungs and bloodstream. You may use it if you have a … can make it easier for you to breathe and can reduce your heart's workload. Some people need extra oxygen all the …
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… Quick Tips: Making Healthy Snacks On this page: Get started Get … choices Find healthier substitutes for high-fat snacks. If your favourite high-fat snack is potato chips and dip, try … snacks with you at work or school, in your car, and at home. If you have a healthy snack easily available, it's …
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… Reducing Cancer Risk When You Are BRCA-Positive On this … for "BReast CAncer." BRCA gene changes aren't common. Your doctor may talk to you about testing based on your … online: http://jco.ascopubs.org/content/28/2/222.full. … Reducing Cancer Risk When You Are BRCA-Positive …
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… Using Low-Vision Aids at Home On this page: Overview Overview Vision aids can help you in many of your daily activities. Here are lists of vision aids used in … with large print or braille. Home Safety To help keep your home safe: Remove area rugs or replace worn carpeting. …
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… Jerry's Story: Reducing Stress to Stop Tension Headaches On this page: … and guided imagery. (You also can learn these techniques on your own.) With progressive muscle relaxation, Jerry learned … progressive muscle relaxation for 20 minutes after he gets home from work. On some days, he does guided imagery …
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… Home Treatment for Second-Degree Burns On this page: … become too tight if the skin swells. Clean the burn Wash your hands before cleaning a burn. Do not touch the burn with your hands or anything dirty, because open blisters can …
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… Food Safety: Tips for Grocery Shopping On this page: Overview Related … that has a tear in the package or is leaking. Pick up your refrigerated and frozen items at the end of your … unrefrigerated for a shorter period of time. Drive directly home after finishing so you can store all foods properly. If …
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… HIV: Tips for Caregivers to Avoid Infection On this page: … toilet seats. The following preventive steps can eliminate your risk of getting HIV from someone you are caring for. … in someone who has HIV. Anyone who lives with or visits the home of a person who has TB should be checked by a doctor, …
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… Venous Skin Ulcers: Home Treatment On this page: Overview … You can prevent or heal a venous skin ulcer by helping your blood circulate back toward your heart. Elevate your legs during sleep. While you are …
