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Helping Your Child Manage Their Emotional Reactions

… teaching them to take the time they need to calm down first. They'll be able to manage their emotions better. Some … teaching them to take the time they need to calm down first. They'll be able to manage their emotions better. Some …

Teens Getting Out of an Unhealthy Friendship

… ends, it needs to end on social media too. If it does, first let your friend know. This will give them time to … ends, it needs to end on social media too. If it does, first let your friend know. This will give them time to …

Parenting and substance use

… about substance use; or to hear stories from families, first responders, and those in recovery, click on the links …

Staying Active as a Family

… is different, but plan for a short activity if this is your first outing. A brief hike, a jog around the block, or a … is different, but plan for a short activity if this is your first outing. A brief hike, a jog around the block, or a …

Biofeedback

… to improve a person's health and performance. When you are first learning biofeedback, you may have sensors attached to … to improve a person's health and performance. When you are first learning biofeedback, you may have sensors attached to …

Hepatitis Panel

… test was repeated to confirm a positive result on your first hepatitis blood test. A positive result may mean that … test was repeated to confirm a positive result on your first hepatitis blood test. A positive result may mean that …

Vaginal Prolapse Surgery

… in about 6 weeks. Avoid strenuous activity for the first 6 weeks. Then increase your activity level bit by bit. … in about 6 weeks. Avoid strenuous activity for the first 6 weeks. Then increase your activity level bit by bit. …

Cervical Polyps

… polyps are non-cancerous (benign). Most cervical polyps are first discovered during a pelvic examination. Usually only a … polyps are non-cancerous (benign). Most cervical polyps are first discovered during a pelvic examination. Usually only a …

Nancys Story Quitting Smoking Takes More Than Willpower

… to keep trying to quit, Nancy says. As a nurse, Nancy knew first-hand what it was like to struggle for each breath. She … to keep trying to quit, Nancy says. As a nurse, Nancy knew first-hand what it was like to struggle for each breath. She …

Substance Use Helping Someone Get Treatment

… Don't accept "We'll call tomorrow." Offer to go to the first appointment or meeting. If needed, consider a group … Don't accept "We'll call tomorrow." Offer to go to the first appointment or meeting. If needed, consider a group …