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Shin Splints

… of the leg. Some people have mild swelling too. When you first notice the pain, it may just be at the start of your … of the leg. Some people have mild swelling too. When you first notice the pain, it may just be at the start of your …

Healthy Eating Making Healthy Choices When You Shop

… bargain. But if you weren't planning on buying them in the first place, they may not be a good deal. Portion size is … bargain. But if you weren't planning on buying them in the first place, they may not be a good deal. Portion size is …

Swimmers Ear Otitis Externa

… can help swimmer's ear. But it is important to see a doctor first. If your doctor says it's okay, you can try the … can help swimmer's ear. But it is important to see a doctor first. If your doctor says it's okay, you can try the …

Colostomy

… other surgery. You can expect some discomfort during the first few days after surgery. This can often be controlled … other surgery. You can expect some discomfort during the first few days after surgery. This can often be controlled …

Meniscectomy for a Meniscus Tear

… of motion 1 to 2 weeks Motion is typically restricted for first 4 to 6 weeks to allow the meniscus to heal. Return to … of motion 1 to 2 weeks Motion is typically restricted for first 4 to 6 weeks to allow the meniscus to heal. Return to …

Meniscus Repair

Vascular Access Failure

… that you don't have a blood clot. To feel it, place your first two fingers over the access, or listen with a … that you don't have a blood clot. To feel it, place your first two fingers over the access, or listen with a …

Heavy Menstrual Periods

… you don't know when your period will start next, take your first dose as soon as bleeding or cramping starts. Heavy … you don't know when your period will start next, take your first dose as soon as bleeding or cramping starts. Heavy …

Healthy Eating Making Healthy Choices When You Eat Out

… so that you can split the meal before you even take the first bite. Try splitting a meal with someone else at your … so that you can split the meal before you even take the first bite. Try splitting a meal with someone else at your …

Depression Managing Postpartum Depression

… But you can have bouts of baby blues throughout your baby's first year. If your depressed feelings have lasted more than … But you can have bouts of baby blues throughout your baby's first year. If your depressed feelings have lasted more than …