1788 results found
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… life. Learn more about body changes during pregnancy . Your first trimester Learn what to expect during the first trimester (0-14 weeks) of your pregnancy. To calculate …
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… in the farthest parking space from a store can be a small first step. It can be hard to be active when you have health … you have. Don't be too active or get too much exercise at first. Do a little at first, and then slowly do more. … Set a long-term goal you can reach, and write the small steps you will take toward it. Working on these small steps …
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… off the phone, and concentrate on your partner. Try these steps over the course of several days or more. Move to the … your partner caresses you. Do not have intercourse the first day. Enjoy holding each other, relaxing, and laughing. … your partner caresses you. Do not have intercourse the first day. Enjoy holding each other, relaxing, and laughing. …
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… no idea where to start. The important thing is to take that first step—and make that first step a small one. Talk with your doctor if you're … only a little bit at a time. Pick one area for improvement first. Set your personal goal in that area. Meet that goal …
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… with chronic conditions or disabilities and how to take steps toward changing your level of physical activity. Image …
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… the top and bottom of the stairs. Don't leave items on the steps. Fix loose, broken, or uneven steps. Mark the areas … when you stand up quickly, it may help to sit up first and count slowly to 10 before you try to stand up. And … Get into a tub or shower by putting your weaker leg in first. Get out of a tub or shower with your strong side …
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… serving of fruit or vegetables at most meals. Take small steps Mix sliced fruit or frozen berries with yogurt or … serving of fruit or vegetables at most meals. Take small steps Mix sliced fruit or frozen berries with yogurt or …
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… Intensive Care Unit (NICU) Taking Your Baby Home The First Weeks at Home Looking Ahead to the Childhood Years … needs and what you can do to help. Physical contact At first, you may question whether and even how to touch your … CPR Basics Premature Infant: Safe Travel With Your Baby The First Weeks at Home As you and your preterm baby adjust to …
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… will bump their heads, especially when they are babies or toddlers and are just learning to roll over, crawl, or walk. … child an over-the-counter medicine for pain. Follow these steps to treat a child age 3 or younger at home for a minor … injuries are not caused by abuse. But bruises are often the first sign of possible abuse. Suspect physical abuse of a …
