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Change a Habit by Setting Goals

… want to quit smoking so that you can avoid future health problems. Or maybe you want to eat a healthier diet so you … want to quit smoking so that you can avoid future health problems. Or maybe you want to eat a healthier diet so you …

Campylobacteriosis

… doctor may recommend antibiotics. In rare cases, long-term problems can result from campylobacteriosis. Some people may … doctor may recommend antibiotics. In rare cases, long-term problems can result from campylobacteriosis. Some people may …

Drug Allergies

… medicine if OTC antihistamines don't help or if you have problems with side effects, such as drowsiness. Not all OTC … medicine if OTC antihistamines don't help or if you have problems with side effects, such as drowsiness. Not all OTC …

Conserving Energy When You Have COPD or Other Chronic Conditions

… (Chronic Obstructive Pulmonary Disease) Heart Failure Lung Problems: Learning to Breathe Easier Current as of: … (Chronic Obstructive Pulmonary Disease) Heart Failure Lung Problems: Learning to Breathe Easier Current as of: …

Monitoring and Medicines for Heart Failure

High Blood Pressure Checking Your Blood Pressure at Home

… can lead to heart attack, stroke, kidney disease, and other problems. But if you don't measure your blood pressure, you … can lead to heart attack, stroke, kidney disease, and other problems. But if you don't measure your blood pressure, you …

Osteoporosis

… medical care decisions that are important to many health problems. Osteoporosis: Should I Have a Dual-Energy X-Ray … Calcium and Vitamin D Health Screening: Finding Health Problems Early Hip Fracture Menopause and Perimenopause … medical care decisions that are important to many health problems. Osteoporosis: Should I Have a Dual-Energy X-Ray …

Healthy Eating

… best things you can do to prevent and control many health problems, such as: Heart disease. High blood pressure. Type … Carbohydrate from whole grain foods, fruits, vegetables, legumes (peas, beans, and lentils), and low-fat milk products. … of fish, poultry without skin, low-fat milk products, and legumes. To work well, your body also needs vitamins, …

Stress Relief and Relaxation

… feel more anxious. Don't drink alcohol. It can cause sleep problems and depression . Muscle relaxation to relieve … feel more anxious. Don't drink alcohol. It can cause sleep problems and depression . Muscle relaxation to relieve …

Exercise During Pregnancy

… Getting and Staying Active Pregnancy Pregnancy-Related Problems Citations Mottola MF, et al. (2018). … Getting and Staying Active Pregnancy Pregnancy-Related Problems Citations Mottola MF, et al. (2018). …