339 results found
Health topics
… to increase your intake to obtain sufficient calories and protein to prevent the loss of muscle tissue, maintain or gain weight, and achieve a healthy level of protein (albumin) in the blood. In people whose activity is … it is important to obtain sufficient calories and protein to prevent the development of pressure injuries (bed …
Health topics
… covered under your provincial health plan. Try to keep the total costs in mind. Medicine may be expensive, especially … But successful treatment may also help you lower your total costs by reducing doctor visits, hospitalization, and … covered under your provincial health plan. Try to keep the total costs in mind. Medicine may be expensive, especially …
Health topics
… a vegetarian diet, pay special attention to getting enough protein , vitamin B12 , calcium , vitamin D , zinc, and iron … if you plan to eat a plant food-only vegan diet. Get enough protein. A vegetarian diet that includes eggs and dairy provides quality protein. A vegan diet requires careful planning. A variety …
Health topics
… with sleep. Nicotine, which can disrupt sleep and reduce total sleep time. Smokers report more daytime sleepiness and … with sleep. Nicotine, which can disrupt sleep and reduce total sleep time. Smokers report more daytime sleepiness and …
Health topics
… it a habit to eat vegetables, fruits, whole grains, and protein foods (Government of Canada) Eating more plant-based … grain foods (Government of Canada) Cooking with plant-based protein foods (Government of Canada) … Plant-based eating …
Health topics
… help to: Eat a balanced diet that is not too high in animal protein. This includes beef, chicken, pork, fish, and eggs. These foods contain a lot of protein, and too much protein may lead to kidney stones. You don't have to give up …
Health topics
… and vegetables. Magnesium Found in bones; needed for making protein, muscle contraction, nerve transmission, immune … and vegetables, whole grains, legumes. Sulfur Found in protein molecules. Occurs in foods as part of protein: meats, poultry, fish, eggs, milk, legumes, nuts. …
Health topics
… food groups: vegetables and fruits, whole grain foods, and protein foods. Eating well during breastfeeding will ensure … vegetables, fruits, milk products, whole grains, and protein. Drink plenty of fluids. Make water your first … Avoiding Mercury in Fish Breastfeeding Cow's Milk Protein Allergy in Babies Healthy Eating Minerals: Their …
Health topics
… reflexes, and skin colour. The rating is a number out of a total of 10 called the Apgar score. Most babies score an …
Health topics
… how long? Did you get out of bed? How much total sleep did you get? How tired do you … how long? Did you get out of bed? How much total sleep did you get? How tired do you …
