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… family or friends, is called substance use disorder. It can range from mild to severe. Moderate to severe substance … This disorder can develop from the use of almost any type of substance. This includes alcohol, tobacco, cannabis, … With Cravings When You're Quitting Tobacco Date Rape Drugs Diabetes and Alcohol Drinking More Than You Want To? Drug …
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… them stay strong and reduce the risk of disease. But as you get older, it can be harder to eat in healthy ways. If you have health … MD - Family Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Current as of: February 27, 2023 Author: …
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… Use this form to count carbs. List the food, how much you eat, how many grams of carbohydrates are in the serving … MD - Family Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Colleen O'Connor PhD, RD - Registered … - Family Medicine & Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator & Colleen O'Connor PhD, RD - Registered …
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… What is emotional eating? Emotional eating means that you eat for reasons other than hunger. You may eat because … stressed, or lonely. Or you may use food as a reward. Food can be soothing and distract you from what's really … MD - Family Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Current as of: March 1, 2023 Author: …
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… Quick Tips: Adding Fruits and Vegetables to Your Diet On this page: Get started Get … and vegetables is a great way to improve your nutrition. It can be as easy as adding fruit to a bowl of cereal or adding … MD - Family Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Current as of: March 1, 2023 Author: …
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… Recipe On this page: Overview Overview You may help cut down on your salt (sodium) intake by using … MD - Family Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Current as of: March 1, 2023 Author: … - Family Medicine & Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator This information does not replace the …
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… Blood sugar target range: ________ to _______. Track your blood sugar each day. Home blood sugar diary Week of … MD - Family Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Current as of: March 1, 2023 Author: … - Family Medicine & Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator This information does not replace the …
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… Your Toddler: Nutritious Meals for Picky Eaters On this … needs. Toddlers are just beginning to understand that they can make their own decisions. Their need for independence … MD - Family Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Current as of: March 1, 2023 Author: …
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… preparation. They add calories but little nutrition. They can cause weight gain. Canada's Food Guide recommends … sugar per serving. It's a good way to know how much sugar you're getting. Avoiding added sugars Sugars are often added … Pope MD - Pediatrics Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Current as of: March 1, 2023 Author: …
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… and dried beans are good lower-calorie foods. They give you lots of nutrients and fibre. And they fill you up. … juice, and energy drinks. Drink water instead. Some fats can be part of a healthy diet. But cutting back on fats from … MD - Family Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Current as of: March 1, 2023 Author: …
