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Tips to Help You Cope When Things Feel Out of Control

… Tips to Help You Cope When Things Feel Out of Control On this page: … Getting Started When life feels chaotic or overwhelming, it can be easy to get stuck in a cycle of stress and worry. But there are things you can do to cope with worry and find some calm. Here are some …

Eating Right When You Have More Than One Health Problem

… Eating Right When You Have More Than One Health Problem On this page: Overview … may not be as hard as you think. Here are some ideas that can help. Get help. If your diet guidelines are confusing or … condition. For example, if you have kidney disease and diabetes, you might focus more on the diet guidelines for …

How Hospitals and Clinics Keep You Safe During the COVID-19 Pandemic

… How Hospitals and Clinics Keep You Safe During the COVID-19 Pandemic On this page: Overview … appointment scheduled, call the clinic or hospital. They: Can tell you if it's safe to delay your visit. Might be able … hospital. For example, you may need to wear a face cover. Can tell you what measures they are taking to keep you safe. …

What you need to know about supplementing your baby with formula

… What you need to know about supplementing your baby with formula … a supplement, speak to your healthcare provider first. They can help you determine what your options are, give you … your baby formula: Safely making and storing formula . You can also visit the Health Canada website to find more …

Quick Tips Modifying Your Home and Work Area When You Have Arthritis

… Quick Tips: Modifying Your Home and Work Area When You Have Arthritis On this … with your hands or fingers, you may find it hard to type or to open and close a door. If you have problems with … feel tired and frustrated. But there are some changes you can make in your home and work area that can help you move …

Coronary Artery Bypass Graft Surgery What to Expect After You Go Home

… Coronary Artery Bypass Graft Surgery: What to Expect After You Go Home On this page: Overview … (CABG) procedure, it may take several months before you can return to all of the activities you enjoyed prior to … would slow your recovery. As you heal and get stronger, you can think about setting goals to make lifestyle changes that …

Taking Care of Yourself When You Have a Child With Physical Emotional or Behavioural Problems

… Taking Care of Yourself When You Have a Child With Physical, Emotional, or … a child with physical, emotional, or behavioural problems can be exhausting. Try to take good care of your own … counselling). Ask your doctor about other resources that can provide you with needed personal time. Learn ways to …

Prediabetes

… Prediabetes On this page: Health Tools Cause … Treatment Overview Prevention Setting a Goal to Prevent Type 2 Diabetes Medicines … blood to get into your body's cells. But when your body can't use insulin the right way, the sugar doesn't move into …

Special Health Concerns During Pregnancy

… you having cramps, pain, or any other symptoms? Gestational diabetes Gestational diabetes can develop during pregnancy when hormones change the way … pad do not take baths, put in a tampon, or have sex The type of treatment you need will depend on your stage of …

Healthy Eating Eating Less Sodium

… all foods contain sodium naturally or as an ingredient. You can start reducing the sodium in your diet by: Reading … dogs, and lunch meats. Hard and processed cheese and some types of peanut butter. Frozen prepared meals. Canned … - Internal Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Current as of: March 1, 2023 Author: …