3995 results found
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… progressive muscle relaxation, and breathing exercises, you might try these other ways to relieve stress. Ways to relax your mind Mindfulness-based stress reduction can calm your mind and body to help you cope with illness, pain, and stress. Music therapy can relax your body, improve your mood, and change the pace …
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… Started Summer is a great time for being active. Even if you live where it gets hot or humid, there are ways you can stay active and stay safe. If the temperature is lower than 27°C (80°F) , you usually can be active outside. It depends on how active you already …
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… a variation from normal, not a disease. How it affects you may change as you age. What causes it? Farsightedness … cases, some diseases such as retinopathy and eye tumours can cause it. What happens Farsightedness often starts in … eye has stopped growing (at around 9 years of age), the eye can usually adjust to make up for the problem. This is …
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… injuries. If a crib doesn't meet current safety standards, your baby may be injured. A properly constructed crib has: … or footboard. A child's head, hands, arms, or legs can get stuck. No corner posts. Clothing can attach to these posts and injure or strangle a child. Tight and secure screws, bolts, and other construction materials. Check …
Health topics
… Recognizing and Developing Your Children's Special Talents On this page: Overview … healthy self-esteem , all children need to feel that they can do at least one thing very well. Many times, though, a … an area that is recognized at school or elsewhere. Parents can discover their children's special talents by providing …
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… page: Overview Overview If "practicing mindfulness" makes you think of yoga mats and stretchy pants, you're probably … means being present in the moment and paying attention. It can help you calm your mind, relax your body, and manage … focus instead on listening to the music behind the lyrics. Can you pick out which instruments are being used? How about …
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… Overview Where to get help 24 hours a day, 7 days a week If you or someone you know talks about suicide, self-harm, a … emotional distress, get help right away. Call Talk Suicide Canada: 1-833-456-4566 or text 45645 (4 p.m. to midnight ET). Kids or teens can call Kids Help Phone: 1-800-668-6868 or text CONNECT to …
Health topics
… is an important way to help keep their skin healthy. It can help prevent infections, and it's a good time to check … help a person needs when bathing depends on how well they can move. You may be caring for someone who is unable to care for …
Health topics
… neuroma is a swollen or thickened nerve in the ball of your foot. This can happen when your toes are squeezed together too often and for too long. This swelling can make it painful when you walk on that foot. High-heeled, …
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… rash usually found on body areas covered by clothing. It can develop when the sweat ducts become blocked and swell … humid climates. What causes heat rash? In babies, heat rash can be caused by well-meaning parents who dress their baby … and activity level. Babies' hands and feet may feel cool to your touch but that does not mean they need to be dressed …
