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Health topics
… Overview Recovery means finding your path to a meaningful life. It puts you in control of … you gain self-confidence and respect for yourself. You can use recovery for substance use and mental health … Your recovery empowers you. You're the only person who can turn your decisions into actions. Your recovery includes …
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… Overview Sex is part of a healthy life and is part of your quality of life. Most people with heart failure can still have an active sex life. You can ask your doctor to help you know if or when it's okay …
Health topics
… Stress On this page: Overview Overview You can handle stress better when you are as healthy as … Try not to skip meals or eat on the run. Skipping meals can make stress-related symptoms worse. You may get a …
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… Couples On this page: Getting Started Getting Started When you're feeling stressed, it can make it hard to maintain a healthy relationship. Here … Be ready for disagreements. During times of stress, couples can be more likely to argue. When that happens, listen to …
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… as tremor and stiffness. Before surgery, detailed brain scans using MRI are done to find the precise location for … side of the brain affects the opposite side of the body. If you have tremor in your right hand, for instance, the left … include sudden, jerky movements and on-off responses. These can occur with long-term levodopa treatment. Severe problems …
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… steps at home to prevent it. Use extra care with foods that can spoil, such as eggs, meats, poultry, fish, shellfish, … fish separately from other food items. Go home as soon as you finish shopping so that you can store all foods properly. Store foods safely. Cook, …
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… Overview COPD slowly damages the lungs and affects how you breathe. COPD's effect on breathing In COPD, the airways … narrowed. They tend to collapse when you breathe out and can become clogged with mucus . This reduces airflow through … of the body processes. COPD affects this process. Emphysema can lead to destruction of the alveoli. These are the tiny …
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… a day. Too much wetting and drying will dry the skin, which can increase itching. Keep cool, and stay out of the sun. … worse. Add a handful of oatmeal (ground to a powder) to your bath. Or you can try an oatmeal bath product, such as Aveeno. Avoid …
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… habits and how to make lifelong positive changes to improve your health. Healthy eating habits Read about healthy eating … and how to find trusted information: Healthy eating for Canadians Drinking enough water Finding reliable nutrition … how to start, stay on track and how a food journal can help: Healthy eating: Starting a plan for change Healthy …
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… Overview Overview There are things you can do while shopping to help prevent foodborne illness … period of time. Drive directly home after finishing so you can store all foods properly. If you have a long drive, …
