2728 results found
Health topics
… Obesity On this page: Health Tools Cause What Increases Your Risk What Happens Examinations and Tests Treatment Overview … at a time. For example, you might eat an extra piece of fruit or add more vegetables to your meals. One of the best …
Health topics
… sips of a rehydration drink (such as Pedialyte). Soda, fruit juices, and sports drinks have too much sugar and not enough … no longer "pink") to tell you that it is done. Avoid raw or unpasteurized milk or other dairy products. Wash or peel …
Health topics
… Healthy Eating for Children On this page: … butter. Air-popped or low-fat microwave popcorn. Frozen juice bars made with 100% real fruit. Fruit and dried fruit. Baby carrots with hummus or …
Health topics
… can help you lower your blood pressure. It includes eating fruits, vegetables, and low-fat or non-fat dairy foods. For … 1/4 cup (60 mL) dried fruit, or 1/2 cup (125 mL) of fruit juice. Choose fruit more often than fruit juice. Vegetables … snack foods. Follow the recommendations below to include healthy fats in your diet. DASH recommends that a little …
Health topics
… High Cholesterol On this page: Health Tools What Increases Your Risk Prevention What Happens When to Call a Doctor … and steroids. Prevention Eat heart-healthy foods. Eat fruits, vegetables, whole grains, beans, and other …
Health topics
… Ischemic Attack (TIA) On this page: Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call a Doctor … for you. Eat heart-healthy foods. These include vegetables, fruits, nuts, beans, lean meat, fish, and whole grains. …
Health topics
… On this page: How to know if your child is overweight Health Tools Weight management goals for your child who is … of sugary drinks, such as sport drinks, soft drinks, fruit juices, and fruit-flavoured drinks. For some kids, cutting …
Health topics
… Bipolar Disorder On this page: Health Tools What Increases Your Risk Symptoms What Happens When to Call a Doctor … from different food groups, such as whole grains, dairy, fruits, vegetables, and protein. Eat a variety of foods from …
Health topics
… prevent tooth decay in young children by adopting these healthy habits. Teach your child to brush and floss every … teeth after feeding, especially at night. Be smart about juice. Juice is not part of a healthy diet. Compared to a piece of fruit, fruit juice doesn't have the valuable fibre, it …
Health topics
… Pre-Eclampsia On this page: Health Tools What Increases Your Risk Prevention Symptoms What Happens When to Call a Doctor … by: Exercising. Eating a diet low in sodium and rich in fruits and vegetables. Staying at a healthy weight. When you …
