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… say so. Talk to the person about how quitting changed your health and sense of well-being. Talk about how you got … Canada's "You can quit smoking" webpage at www.canada.ca/en/health-canada/services/smoking-tobacco/quit-smoking/ti… , or … Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney MD - Family …
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… physical activity keeps teenage bodies and minds fit and healthy – and during adolescence, your child needs at least … studying. Being active every day can help: improve heart health and fitness develop strong muscles, bones and good … your child gently “huff and puff”. These could include brisk walking, dancing, bike-riding, swimming laps of a pool, …
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… of the world. And that can make it hard to get in a good, healthy routine. The following tips may help you make some … breaks. Current as of: November 7, 2022 Author: Healthwise Staff Medical Review: Adam Husney MD - Family Medicine Christine R. Maldonado PhD - Behavioral Health Current as of: November 7, 2022 Author: Healthwise …
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… breathing? Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Patrice Burgess MD - Family … MD - Psychiatry Christine R. Maldonado PhD - Behavioral Health Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Patrice Burgess MD - Family …
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… all prescription and over-the-counter medicines and natural health products. Take it with you to every doctor visit, and … wait until you have only one or two pills left. If your health plan has a mail-order service for refills, it may be … as Prescribed Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
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… easy daily or weekly goal can motivate you to walk for your health. Experts recommend at least 2½ hours of moderate to vigorous activity, such as brisk walking, each week. It's fine to walk in shorter … if you're worried about how brisk walking might affect your health. Start with an easy short-term goal. For example, …
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… web page on baby product safety at www.canada.ca/en/health-canada/services/nursery-products.html to learn more. … web page on baby product safety at www.canada.ca/en/health-canada/services/nursery-products.html to learn more. … movable side rails. They are not safe. Health and Safety, Ages 2 to 5 Years Health and Safety, …
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… Last updated March 31, 2015 Resilience is vital for health and well-being. It gives the ability to cope with … kids what they’ve seen other children doing well. Practise healthy self-reflection and share what you like about your … how the physiological signs of stress are actually healthy and prepare the body for action, rather than …
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… time you're able to spread the disease, and they lower the risk of spreading the infection to other parts of your body. … Wisely Adaptation Date: 6/14/2023 Adapted By: HealthLink BC Adaptation Reviewed By: HealthLink BC Adaptation Date: 6/14/2023 Adapted By: …
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… from your medical doctor or individual counselling with a health professional. It is intended for educational and …