2728 results found
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… Teens On this page: How Exercise Helps Children and Teens Health Tools Tips for Helping Your Child Tips for Helping … Children and Teens Physical activity is key to lifelong health and well-being. Children as young as preschool age … stay at a healthy weight. Build lean muscle. Lower their risk for serious health problems. Keep bones, muscles, and …
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… Post-Traumatic Stress Disorder On this page: Health Tools Symptoms Military Concerns Tests and Treatments … use disorder, or childhood trauma may also increase your risk of getting PTSD. PTSD symptoms usually start soon after … deal with tension and stress. Whole grains, dairy products, fruits, vegetables, and protein are part of a balanced diet. …
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… or longer Fever for 1 week or more Does your child have a health problem or take medicine that weakens his or her … ice pops, such as Popsicles. Don't give your child fruit juice or soda pop. They contain too much sugar and not …
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… child's dental care really starts with his or her mother's healthy pregnancy, because baby teeth begin to form before … habits. Keeping your own teeth and gums healthy reduces the risk of transferring tooth decay bacteria to your child. If … bottle-feed, do not put your baby to bed with a bottle of juice, milk, formula, or other sugary liquid. The …
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… Staying Active in Hot Weather On this page: Get Started Health Tools Get Started Summer is a … and eyes and feeling dizzy. If you are overweight, have health problems, take medicines, or use alcohol, you may be at a higher risk for heat-related illness. You may also have trouble if …
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… Healthy living during winter Last updated January 29, 2025 … immune system A healthy eating pattern rich in vegetables, fruit, whole grains, and protein foods is important for a … tobacco smoke and vapour (HealthLinkBC File #30a) Risks of alternative tobacco and nicotine products …
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… may also interact with certain foods or drinks, like grapefruit juice and alcohol. Some interactions can be dangerous. Harm … or pharmacist if all the medicines you take are safe. Other health problems. Before taking a medicine, be sure your …
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… Build Inner Strength On this page: What Is Inner Strength? Health Tools What Gives a Child Inner Strength? How Can You … Children who are resilient: Are more likely to grow into healthy, happy adults, even in the face of poverty, divorce, … to have problems building inner strength. They may have risk factors, such as being in certain situations, having …
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… Developing a Plan for Healthy Eating On this page: Overview … after this goal has been reached. Or, decide to eat more fruits and worry about other foods later. Making one change … meat or chicken twice a week, or eating 7 to 8 servings of fruits and vegetables each day. Adding something to your …
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… Check Your Symptoms Overview A healthy body temperature is maintained by the nervous system … often caused or made worse by dehydration and fatigue. Your risk goes up if you exercise during hot weather, work … or having a fan blow on you. Drink rehydration drinks , juices, or water to replace fluids. Rest until you feel …