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… high-fibre foods in your diet each day. These foods include fruits, vegetables, beans, and whole grains. For example, … a bran muffin or bran cereal for breakfast. Eat a piece of fruit for an afternoon snack. Be more active. But check with … blood in your stools. Watch closely for changes in your health, and be sure to contact your doctor or nurse advice …
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… Leukemia On this page: Health Tools What is … and in a person's genes. Some things may increase the risk, such as having certain genetic conditions or being … How is it diagnosed? The doctor will ask about your past health and family history. Your doctor will do a physical …
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… it may help to quit smoking, stay active, stay at a healthy weight, and get regular checkups and screenings. … may be a good idea for some people. But aspirin can have risks too. Talk to your doctor about what cancer-prevention … Make healthy food choices. Eat a variety of vegetables, fruits, beans and other legumes, fish, poultry, and whole …
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Healthy Eating and Older Adults On this page: Overview … for older adults to help them stay strong and reduce the risk of disease. But as you get older, it can be harder to … problem that makes it hard to chew. Choose canned or cooked fruit and vegetables, which tend to be softer than fresh …
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… or numbness for more than 3 days Does your breath have a fruity odour? Yes Fruity odour to breath No Fruity odour to … and older adults tend to get sicker quicker. Your overall health . If you have a condition such as diabetes, HIV, … as water or iced tea, or eat flavoured ice pops or frozen juices. Use a straw to keep the liquid from touching your …
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… . Calcium keeps your bones and muscles—including your heart—healthy and strong. People who do not get enough calcium and … salmon. Foods with added (fortified) calcium include some juices, soy drinks, and tofu. The food label will show how … in Canada is cholecalciferol (D3). Are there any risks from taking calcium and vitamin D? It is possible to …
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… pain when safer options don't help. Opioids don't cure a health problem. But they may help you manage the pain and … may also interact with certain foods or drinks, like grapefruit juice and alcohol. Some interactions can be dangerous. Harm …
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… Pink Eye (Conjunctivitis) On this page: Health Tools What is … lenses, be sure to take them out right away. Certain health risks may increase the seriousness of your symptoms. …
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Healthy Eating: Making Healthy Choices When You Eat Out … part of your meal for later. Choose menu items that contain fruits, vegetables, and whole grains. Restaurant meals are … every meal. So bring snacks that pack well, such as dried fruit, pretzels, and nuts. Flying can trigger dehydration, …
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… following pregnancy and parenting resources are Ministry of Health publications that support health professionals and families to raise healthy children. …  |  French  |  Punjabi  |  Spanish  |  Tagalog Pregnancy Risk Factors  English  |  Arabic  |  Chinese  |  Farsi  |  …