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… and joints and to help keep weak bones from breaking. A cane or walker to help you avoid falling and breaking a … and joints and to help keep weak bones from breaking. A cane or walker to help you avoid falling and breaking a …
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… include rest, ice, elevation, and other first aid (such as using a brace, splint, or cast), or physiotherapy. Some leg … the leg in the past month? If a cast, splint, or brace is causing the problem, follow the instructions you got about how … ice and anytime you sit or lie down. Use a crutch or a cane. Use a crutch or a cane for the 24 to 48 hours after …
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… surgery in the past month? If a cast, splint, or brace is causing the problem, follow the instructions you got about how … means you can't move it at all in any direction without causing severe pain. "Somewhat hard" means you can move it at … Do this until you can get advice from your doctor. Use a cane or crutch in the hand opposite your painful knee. Use …
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… especially on ceramic tile floors. If you use a walker or cane, put rubber tips on it. If you use crutches, clean the … hands free. When you go outdoors, keep your hands free by using a cross-body shoulder bag, a fanny pack, or a … hands free. When you go outdoors, keep your hands free by using a cross-body shoulder bag, a fanny pack, or a …
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… activities you used to do without getting tired are now causing fatigue. You may often feel tired, have a heavy … help you find what devices might be most helpful, such as a cane, different types of braces or splints, or a powered … activities you used to do without getting tired are now causing fatigue. You may often feel tired, have a heavy …
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… Urinary Tract Infections (UTIs): Risks for Older Adults Using a Cane Using a Walker Using Low-Vision Aids at Home Vision Loss …
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… Blood tests can help make sure another disease isn't causing your symptoms. How is osteoarthritis treated? … joint pain and stiffness, first try home treatment, such as using ice and heat. If you don't feel better in 6 weeks, or … a sore joint. Using assistive devices such as reachers or a cane. Changing activities or the way you do things. …
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… updated September 17, 2024 On this page: Considerations for using cannabis Cannabis use during pregnancy and breastfeeding Using cannabis safely Intoxication from second-hand cannabis … please visit Get Cannabis Clarity . Considerations for using cannabis It is important to take particular caution if …
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… Ergonomics On this page: Overview Common Office Injuries Using Ergonomics to Prevent Injury Self-Care Where to Go for … partitions, to reduce noise around workstations. Using Ergonomics to Prevent Injury Ergonomics may prevent … and mental stress caused by the workstation setup . By focusing on the physical setup of your workstation and the …
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… exercising safely. On this page: Assessing your readiness Using equipment safely Exercising safely outdoors Assessing … a healthy heart Heart health: Walking for a healthy heart Using equipment safely Use equipment that fits you properly, …