3969 results found
Health topics
… Staying With Your Eating Plan When Your Schedule Shifts On this page: Getting Started … and that can lead to stress. It can be hard to find the time to plan or eat healthy meals or be active. How do you cope when a change makes it hard to stay on track? Think about …
Health topics
… Linda's Story: Getting Active When You Have Prediabetes On this page: Linda's Story Linda's Story Linda works full time, has three young children, and has zero time for the gym. So when she learned that she had prediabetes, she had to find …
Health topics
… Quick Tips: Smart Snacking When You Have Diabetes On this page: Get Started Get Started … especially if you are taking medicine for diabetes. Take time to enjoy your food. Try using a smaller plate, bowl, or glass while you slowly eat …
Health topics
… Maggie Morris: Plan Ahead When You Eat Out On this page: Maggie Morris Maggie Morris … party and there's going to be cake there, I decide ahead of time if I'm going to have a piece of cake or not. I don't … preparation. If I do things on impulse, that's when I'm more likely to overeat." When she goes out to …
Health topics
… Planning to Be More Active When You Have Chronic Disease On this page: Overview … your way? Which of the problems below are you worried about when it comes to getting more active? How might you handle … or depressed Trouble with daily tasks Problems with money, time, or travel Something else What medical problems are you …
Health topics
… What to Expect When You Have an Extremely Premature Infant On this page: … care unit (NICU) that has a staff with a lot of experience. When a baby is born too early, his or her major organs are … of 10 had one or more moderate or severe problems by the time they were age 8. footnote 3 These problems included …
Health topics
… Vertigo: Staying Safe When You Have Balance Problems On this page: Overview … balance. Make your home safer. Do not use throw rugs. Try using non-skid mats. Install grab bars near the bathtub and … balance. Make your home safer. Do not use throw rugs. Try using non-skid mats. Install grab bars near the bathtub and …
Health topics
… HIV: Preventing Other Infections When You Have HIV On this page: Overview … or rubella, because these shots may not have been available when you were a child. Get the special form of polio shot … or rubella, because these shots may not have been available when you were a child. Get the special form of polio shot …
Health topics
… Coronary Artery Bypass Surgery: When You Arrive at the Hospital On this page: … and after your surgery. Preparation in the operating room When your surgery team is ready, you will be moved on a bed … and after your surgery. Preparation in the operating room When your surgery team is ready, you will be moved on a bed …
Health topics
… Tips for Using News and Social Media in a Healthy Way On this page: … in your community. If so, use it only for that. Log off when you have the info you need. If you're trying to stay … absorbing all the info that comes your way. Track the time you spend using social media or reading news. You can …
