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… it in your diary. It may be helpful to record your PEF using the same green, yellow, and red zone system used in … and Adults Asthma: Taking Charge of Your Asthma Asthma: Using an Asthma Action Plan Current as of: November … it in your diary. It may be helpful to record your PEF using the same green, yellow, and red zone system used in …
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… You may help cut down on your salt (sodium) intake by using a salt-free herb and spice mix to flavour your food instead of using salt. Mix the following dried herbs and spices … You may help cut down on your salt (sodium) intake by using a salt-free herb and spice mix to flavour your food …
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… control pain and keep you comfortable during a procedure by using medicines called anesthetics. These medicines block … risk for problems. So can smoking, drinking alcohol, and using drugs. Your doctor or nurse will talk with you about … control pain and keep you comfortable during a procedure by using medicines called anesthetics. These medicines block …
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… On this page: Overview Overview Using different types of exercise and activity may be best … exercises include lifting light weights or dumbbells, using elastic tubing, and using an exercise machine or weight machines. …
