496 results found
Health topics
… lifestyle practices (such as massage, meditation, yoga, and dietary changes) and the use of herbal remedies. Ayurvedic … concerns. It also looks at lifestyle and health behaviours, diet, digestion, stress, and environmental factors. … Ayurvedic medicine treats illness in many ways, including dietary changes, herbal remedies, and exercise. In India, …
Health topics
… as an ingredient. You can start reducing the sodium in your diet by: Reading labels to see how much sodium foods … back. Have questions ready to ask. Talk with a registered dietitian (RD). An RD can help you find out how much salt … meals. Remember that the biggest source of sodium in the diet is not salt added at the table. In general, the biggest …
Health topics
… help you manage a medical condition or chronic disease with diet and lifestyle changes. Image Anemia Image Arthritis and …
Health topics
… foods affect your blood sugar level. A registered dietitian can help you learn to count carbs and plan your … Here are some tips for eating a healthy, balanced diet when you count carbs. Work with a registered dietitian or a certified diabetes educator. They can help …
Health topics
… substitutes and healthy eating Fats and oils Read about dietary fat, where it’s found, and how to choose healthy types: Dietary fats and your health (HealthLinkBC File #68f) Healthy eating: Cutting unhealthy fats from your diet Protein Learn about protein, including why it’s …
Health topics
… acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get omega-3 … are found in fish oil. This medicine is used along with diet and lifestyle changes for high triglycerides. If you … acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get omega-3 …
Health topics
… person. The pressure to be thin can lead to intense dieting, even in very young children, which can turn into an … encourage each other in continuing with their restrictive diets. Some people with eating disorders may say that these … person. The pressure to be thin can lead to intense dieting, even in very young children, which can turn into an …
Health topics
… are adjusting to having a sibling with Down syndrome. Diet and exercise. Children with Down syndrome are prone to … your child from becoming overweight by providing a balanced diet and encouraging regular physical activity. Preventing … are adjusting to having a sibling with Down syndrome. Diet and exercise. Children with Down syndrome are prone to …
Health topics
… as anyone else. Here are some tips for eating a healthy diet when you're breastfeeding. Get help from a registered dietitian. It's important to eat a nutritious diet. A registered dietitian can help you tailor your meal …
Health topics
… and preferably all, days of the week. Eat a heart-healthy diet. Healthy foods can help you stay at a healthy weight … Canadians Quick Tips: Adding Fruits and Vegetables to Your Diet Managing weight Physical Activity for Weight Loss Quick … and preferably all, days of the week. Eat a heart-healthy diet. Healthy foods can help you stay at a healthy weight …
