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… Vegetarian Diets On this page: Overview Eating a Healthy Diet Vegetarian Diets for Children and Teens …
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… Pregnancy: Vegetarian Diet On this page: Overview Overview A balanced vegetarian diet can provide all the nutrients you need for a healthy pregnancy. If you eat a vegetarian diet, pay special attention to getting enough …
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… A vegan (say "VEE-gun" or "VAY-gun") diet is a type of vegetarian diet. Besides not eating meat, vegans don't eat … people choose a vegan diet. It can be healthier than other diets. Some people think it's wrong to use animals for food. … leafy green vegetables, soybean oil, and canola oil. Is a vegetarian or vegan diet safe for children and teens? A …
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… a protective effect on the heart. Most other heart-healthy diets recommend getting less than 35% of your calories from … as meat and dairy products made with whole milk. Eat mostly vegetarian meals. Make meals that include whole grains, … as meat and dairy products made with whole milk. Eat mostly vegetarian meals. Make meals that include whole grains, …
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… foods, such as soda pop and sugar substitutes. PKU diets typically do not contain high-protein foods such as: … foods, such as soda pop and sugar substitutes. PKU diets typically do not contain high-protein foods such as: …
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… Special Diets for Epilepsy On this page: Overview Overview When the … hard for some people and families to follow. Other special diets for epilepsy that are less strict may also be tried. … hard for some people and families to follow. Other special diets for epilepsy that are less strict may also be tried. …
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… can raise your uric acid levels. For example: Avoid crash diets and low-carbohydrate diets. Do not eat too much food. Avoid alcohol, especially … can raise your uric acid levels. For example: Avoid crash diets and low-carbohydrate diets. Do not eat too much food. …
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