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Obesity Should I Use a Diet Plan to Lose Weight

… habits that will help you stay at a healthy weight. Diets almost never work, and they can cause many people to … they use. Not all diet plans are safe or effective. Some diets can even be bad for your health. It's wise to talk to … what types of food to eat and what types to avoid. These diets often come from books, from the Internet, or from …

Diabetes Coping With Your Feelings About Your Diet

Dawns Story From Dieting to Healthy Eating Habits

… wanting to do stuff," says Dawn. "I've tried many different diets. I've had success in the past. But I needed something … wanting to do stuff," says Dawn. "I've tried many different diets. I've had success in the past. But I needed something …

Kidney Stones Preventing Kidney Stones Through Diet

Quick Tips Adding Fruits and Vegetables to Your Diet

Weight Management Should I Use Over-the-Counter Diet Aids

… other hand, dieting can be bad for your health. Weight-loss diets almost never work, and they can cause many people to … other hand, dieting can be bad for your health. Weight-loss diets almost never work, and they can cause many people to … other hand, dieting can be bad for your health. Weight-loss diets almost never work, and they can cause many people to …

Healthy Eating Cutting Unhealthy Fats From Your Diet

Living well during your pregnancy

… and during your pregnancy. On this page: Healthy eating Vegetarian diet Taking supplements Gestational diabetes Food … Eating Guidelines for Pregnancy Nutrition During Pregnancy Vegetarian diet A balanced vegetarian diet can provide all the nutrients you need …

High Blood Pressure Nutrition Tips

… Blood Pressure Healthy Eating: Eating Less Sodium Low-Salt Diets: Eating Out Eat fewer processed foods Cutting back on … can be high in sodium, saturated fats, and trans fats. Vegetarian diet You also may try a vegetarian diet. In general, vegetarian diets reduce blood …

Anemia

… B12 Vitamin B12 deficiency anemia People who follow a vegetarian or vegan diet need to pay extra attention to getting enough vitamin B12: Vegan diet Vegetarian diets Anemia during pregnancy Anemia during a healthy …