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… things. Over the next 2 weeks, write down some basic facts about a behaviour you might like to change. For example, … Check in with yourself Some people find it helpful to think about why they do the things they do. You can think of it as … to check in with yourself. Ask yourself: What do I like about smoking, overeating, drugs, or drinking? What are the …
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… of tests and procedures. Before you start testing, think about how far you are willing to go. Think about: How you feel about having invasive testing if your first sperm and blood …
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… , your symptoms can be overwhelming. You may be thinking about harming yourself, or even thinking about suicide . Sometimes people with PTSD also have … way, you're not alone. Many people with PTSD have thoughts about suicide. PTSD symptoms, such as having stressful …
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… the grieving process. First, examine your own feelings about loss. This is especially important if you lost someone … you recognize and understand your child's feelings. Think about what helped (and didn't help) you deal with the loss. … safe and secure with an adult to express their feelings about loss. Let your child know that all feelings are …
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… Information Overview It can be scary and confusing to think about the future when your child is very sick. Even as you … these feelings, you may need to make important decisions about your child's care. Advance care planning may help you … is conversations and plans made with your child's doctor about your child's future treatment and care. This planning …
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… before it occurs, so they won't have time to worry or dream about it. Or your child may react better if they have some time to talk with you about what will happen before the visit. To get the … conversation going, you could ask your child what they know about the hospital. Explain why this hospital stay is …
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… treatment and need more help from others. It helps to think about how and what you want to tell family, friends, and … Share only what you're comfortable sharing. Think ahead about how much you want to tell people at work about the cancer. Consider what kinds of support you want. …
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… others. Do not use your personal computer or device to read about this topic. Use a safe computer such as one at work, a … to do, refusing to have safer sex, or making you feel bad about yourself sexually. Teen dating violence is common and … your opinion seriously, or making all of the decisions about who you see or what you wear? Talk about people in …
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… The risk of suicide is higher if someone often thinks about death and killing themself or if they have made a … hours a day, 7 days a week If you or someone you know talks about suicide, self-harm, a mental health crisis, a … the pain. People who consider suicide often are undecided about choosing life or death. With compassion and support, …
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… emotions can make you question everything you once believed about life, death, and suffering. Some people are able to … can be helpful to take some time to think, talk, and write about your feelings. Here are some things you can try when a … your beliefs. Explore your feelings. Are you feeling unsure about what you believe? Do you feel that your beliefs have …
