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… If you have been diagnosed with PTSD and are concerned about your use of alcohol, drugs, or other substances, there are some things you can do. Learn about PTSD. This can help you better understand how and why it affects you. You may also learn about healthy ways to manage PTSD. Learn about substance use …
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… they are in counselling. Try not to ask your teen questions about what they say in counselling. Tell your teen that you … with your teen's counsellor, as needed. If you're worried about your teen's behaviours or emotions, let the counsellor … privacy. But if your teen is younger than 18 and talks about hurting themself or someone else, or about being hurt …
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… is a good way to identify what you are feeling. Writing about what you feel can: Stimulate thinking and help you … loved one, for example, or a poem or story. Don't worry about how well you write. Write about everyday occurrences or conversations you have had. …
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… give you pleasure. Make time outside of the bedroom to talk about your sex life together. Discuss the strong and weak … points of the whole relationship. It's important to talk about the whole relationship, not just the sexual part. Talk about positive areas, areas of conflict, and areas that need …
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… Paying attention to what another person is saying. Thinking about what the person has just said. Responding in a way … to the message. Listening is an active process of thinking about the meaning of the message that was heard. Sometimes … these tips. Provide privacy. When a person wants to talk about someone important to him or her, privacy may be …
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… health clinic. Check Your Symptoms Do you have a concern about physical abuse ? Answer the questions for the person you are concerned about, whether that person is you or someone else. Yes Concern about physical abuse No Concern about physical abuse How old …
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… okay for you to have sex. If you or your partner is worried about having sex, talk with your doctor about your concerns. Your doctor or another health … in blood pressure. Get help for problems Tell your doctor about any concerns you have about sex. Talk about physical …
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… concern and interest. Help your child make a decision about something that you think is dangerous. Talk about the pros and cons of what he or she wants to do. Don't … would be safer and would still meet the same need. Think about whether it would get in the way of your child's chores …
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… common. But adolescents still need parental guidance about what to expect and assurance that everyone goes … sitting, talk to your child over a period of a year or two about changes that are upcoming. Offer your child books about puberty that are geared toward teens, and set a time …
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… behavioural therapy for eating disorders, you learn: About your illness, its symptoms, and how to predict when … than 3 or 4 hours apart. How to change the way you think about your symptoms. This reduces the power the symptoms … type of therapy is done to change how you think and feel about food, eating, and body image. It's also done to …