3953 results found
Health topics
… tool in preventing potential health challenges. Learning about how to increase your strength and balance, and … of daily living and maintaining independence. Learn more about how to get active: Physical Activity as You Get Older … some chronic diseases and other conditions. Learn more about how to eat well as you age: Healthy eating and healthy …
Health topics
… Information Overview One serving of carbohydrate food has about 15 grams of carbohydrates. Typically if a food has 8 … to the ingredients. Talk with a registered dietitian about how to work desserts and other sugary foods into your … content . … Overview One serving of carbohydrate food has about 15 grams of carbohydrates. Typically if a food has 8 …
Health topics
… therapy (NRT) work equally well. But talk with your doctor about what products might be best for you and what dosage … the patch and another nicotine product. Talk to your doctor about this option. Quitting Smoking … therapy (NRT) work equally well. But talk with your doctor about what products might be best for you and what dosage …
Health topics
… to help you feel calm and give you a clear awareness about your life. Eastern philosophies have recognized the … you are using an alternative therapy or if you are thinking about combining an alternative therapy with your … to help you feel calm and give you a clear awareness about your life. Eastern philosophies have recognized the …
Health topics
… for serious health concerns. Talk with your doctor about any complementary or alternative health practice that … doctor can help you manage your health better if they know about all of your health practices. … for serious health concerns. Talk with your doctor about any complementary or alternative health practice that …
Health topics
… will help you set new goals and make a plan. Learn more about financial planning. Many communities offer free or … your money. Libraries are also a good resource for books about financial planning and budgeting. Make a plan you can … will help you set new goals and make a plan. Learn more about financial planning. Many communities offer free or …
Health topics
… before you start to speak. Ask a speech therapist about exercises. They can help strengthen your lip muscles. Ask your doctor about medicines that can help. … before you start to speak. Ask a speech therapist about exercises. They can help strengthen your lip muscles. …
Health topics
… may cause fussiness and sleep problems. Talk to your doctor about how much caffeine is safe for you. Limit alcohol. … to your baby. Talk to your doctor if you have questions about drinking alcohol while breastfeeding. Be safe with … may cause fussiness and sleep problems. Talk to your doctor about how much caffeine is safe for you. Limit alcohol. …
Health topics
… rate and ease of weight loss varies widely. You may lose about 0.5 kg (1 lb) to 1 kg (2 lb) a week. Some women find … counsellor, registered dietitian, or your doctor about a safe and healthy diet. … rate and ease of weight loss varies widely. You may lose about 0.5 kg (1 lb) to 1 kg (2 lb) a week. Some women find …
Health topics
… older years. Take steps to plan for your future and learn about preventative measures you can take to live well as you age. Health conditions and concerns Find information about health conditions that often affect older adults: … falls: Exercises for strength and balance Elder abuse Learn about how to recognize the signs of elder abuse and how to …
