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… all day? Maybe a check-in once a day is enough. Think about how the news or scrolling through your feeds makes you … did you know you can follow accounts that only post videos of baby animals being adorable? If that's not your … did you know you can follow accounts that only post videos of baby animals being adorable? If that's not your …
Health topics
… page: Overview Overview Exercise is about more than physical health. It may also help with your … For example: Ride a bike. Work out to an online exercise video, or use a fitness app. Go dancing. Try to be active as … For example: Ride a bike. Work out to an online exercise video, or use a fitness app. Go dancing. Try to be active as …
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… and protein foods as part of a nutritious food plan. What about supplements that are labelled for certain people (such … is especially important because it can help prevent certain birth defects, especially neural tube defects . Sometimes … ingredients. What should you watch out for? When you think about buying a dietary supplement , be sure to check the …
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… if you don't want to buy weights. Use an online exercise video or a smartphone app. This can be a fun way to stay … if you don't want to buy weights. Use an online exercise video or a smartphone app. This can be a fun way to stay …
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… Give the right amount of medicine Always follow directions about your child's age and weight when you are giving a … Health and Safety, Ages 2 to 5 Years Health and Safety, Birth to 2 Years Relieving a Cough Your Home Health Centre … Give the right amount of medicine Always follow directions about your child's age and weight when you are giving a …
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… size, shape, and look of our bodies may affect how we feel about ourselves and even how we live our lives. There is … that can be changed. What are the risks? Think carefully about the decision to have cosmetic surgery. Surgery always … physical function or will correct a problem present from birth (congenital) or caused by an injury. But unless …
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… what your choices are so that you can talk to your doctor about them. Depression: Should I Take an Antidepressant? 1 … your decision. Pregnant women need to be more careful about taking antidepressants. Key points to remember Taking … have a slightly higher chance of having a baby with birth defects. But not treating depression can also cause …
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… to make good choices. Even young children have opinions about substance use. So start early to help your child learn … are using drugs. Offer another idea. "I'd rather play video games" or "Let's listen to some music." By doing this, … are using drugs. Offer another idea. "I'd rather play video games" or "Let's listen to some music." By doing this, …
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… that you have cancer changes your life. Making decisions about your care and facing cancer treatment may feel … need. Doctors and others may offer you lots of information about your type of cancer, your treatment options, and what … activities for times when you have the most energy. Use labour-saving devices. This may mean using a bedside commode …
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… If your doctor hasn't prescribed anti-nausea medicine, ask about taking an over-the-counter medicine, such as … work well. It may help to: Distract yourself. Try playing video games, reading, working a crossword puzzle, or doing … work well. It may help to: Distract yourself. Try playing video games, reading, working a crossword puzzle, or doing …
