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… of different feelings, like anger, sadness, and fear. And your feelings can change from day to day, and even moment to … or two ideas you'd like to try. Start a journal. Writing about things that bother you may help you deal with your … you. If you think you are depressed, talk to your doctor about getting treatment. Treatment can help you to feel …
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… been diagnosed with diabetes and need more information about low blood sugar, see the topics: Type 1 Diabetes. Type … to time. It's easy to correct and usually nothing to worry about. But low blood sugar, or hypoglycemia , can also be an ongoing problem. It occurs when the level of sugar in your blood drops too low to give your body energy. What …
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… this page: Overview Overview Listen to your body to tell you when you're hungry or full. Hunger is … this feeling causes you to stop eating and not think about food again for several hours. Fullness is partly … for food, usually after seeing, smelling, or thinking about food. Even after you feel full, your appetite can make …
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… page: Overview Overview If you care about someone with PTSD, here's what you can do to help. Learn what you can about PTSD. The more you know, the better you can understand what your loved one is going through. Encourage contact with …
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… Here are some things you can do to build and strengthen your bones: Get enough calcium and vitamin D. Eat foods rich … sunshine to make its own vitamin D. Talk to your doctor about taking a calcium plus vitamin D supplement. … thin faster. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can …
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… and rewards to help a child gain bladder control. It's about telling children that they have control of their bodies and encouraging them to take steps that bring about more and more dry nights. For best results, keep a record of your child's progress. And work with your child to design a …
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… On this page: Overview Overview Talk to your doctor about whether you or your family is at risk for lead … for lead exposure can be evaluated by answering questions about family members' living and working conditions. The …
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… have the "baby blues" after childbirth, you're not alone. About half of women have a few days of mild depression after … down. But you can have bouts of baby blues throughout your baby's first year. If your depressed feelings have … of weakness. Be honest with yourself and those who care about you. Tell them about your struggle. You, your doctor, …
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… that the school staff needs to know to make sure your child's diabetes is under control. Your province may … . Check with your school or province about which of these tasks require signed consent, a mutual … dates of supplies your child has at school. Be specific about which tasks your child can do on their own and which …
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… thanks for everything that is important to you and good in your life. You are thankful for a gift, but you're also … suggests that gratitude in teens is linked to feeling good about life, being optimistic, and having a good social … may help decrease anger. If you find yourself thinking about how someone has wronged you, shift your attention to …
