3999 results found
Health topics
… stress. But there are ways you can break this cycle. Find your personal reason. Why does being healthier matter to … time on a favourite hobby. How would you feel different about yourself and your life? Maybe you'd have more energy … things can add up to changes that you feel really good about. Here are some ideas: Try to be more aware of when you …
Health topics
… and stability of the knee. It is important that you regain your leg strength and motion as soon as possible, whether … to the point that you feel pain. Talk to your doctor about how to best progress through the exercises. The … to the point that you feel pain. Talk to your doctor about how to best progress. Bridging Glute Sets Hamstring …
Health topics
… Infants and preschool children Experts recommend that your child's visits to a dentist start within 6 months after … applications. Your dentist or hygienist may ask you about the foods you eat. What you eat and whether you get … tooth decay or gum disease, your dentist will talk to you about changing your brushing or flossing habits. In severe …
Health topics
… experience. Depending on who you are and the nature of your loss, your process of grieving will be different from … you. Grief may cause you to question your beliefs or views about life. How can you cope with grief? Be patient and kind … emotions you're having are normal. It may help to talk about your feelings with others. Seek support from loved …
Health topics
… it carefully so you don't relapse. If you do relapse, think about what you can learn from it and what you should do the next time you quit. If you slip or relapse, think about adding a new treatment, such as using medicines or … Here are some things that may help: Write down all of your triggers, and have a plan for your two or three main …
Health topics
… and a persistent urge to urinate. Having pain in your lower belly or pelvis. People with BPS may go days or … you use a bladder diary to record how often you urinate and about how much urine is released. How can you care for … pilates. If sitting for a long time causes pain, find out about using a standing desk. Eat foods that are good for …
Health topics
… later. After a traumatic event you may: Have changes in your emotions, such as: Feeling hopeless or that the world … and activities. Having disturbing memories or dreams about the event. Certain smells, noises, or other reminders … hours a day, 7 days a week If you or someone you know talks about suicide, self-harm, a mental health crisis, a …
Health topics
… important to drink enough water? Water keeps every part of your body working properly. It helps your body flush wastes … heart and kidney problems, need to talk with their doctor about how much water to drink. Do you have to drink only … don't have any caffeine. A moderate amount of caffeine is about 200 to 300 milligrams a day. That's about two to four …
Health topics
… (ICD)? How does an ICD work? An ICD is always checking your heart rate and rhythm. If the ICD detects a … when it shouldn't. You also might be afraid or worried about when the ICD might shock you again. But you can take simple steps to feel better about having an ICD. These include having your ICD checked …
Health topics
… lengths at birth and grow at different rates. As you bathe your baby, check the length of his or her nails. Trim the … foot with one hand, securing the finger or toe of the nail about to be cut. Place the blade of the clippers or scissors … foot with one hand, securing the finger or toe of the nail about to be cut. Place the blade of the clippers or scissors …
