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… walk if possible and try to be active," Jack says. "I asked about tests, like an X-ray, and he said that at this point, … It still hurt a lot. But it was getting better. It took about 2 months to really feel okay again." The experience … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… relieve stress. The goal of mindful meditation is to focus your attention on the things that are happening right now in … Meditation can help you relax, because you are not worrying about what happened before or what may occur in the future. … and chest. If your mind wanders, don't worry or feel bad about yourself. Try to notice your thoughts, such as "I …
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… and getting a massage. You can also do things to distract yourself, such as reading, walking, or listening to music. … offer enough pain relief. Talk to your doctor or midwife about which techniques you plan to use. Depending on your … offer enough pain relief. Talk to your doctor or midwife about which techniques you plan to use. Depending on your …
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… positive ways to cope doesn't have to be a challenge. Let your senses do the work. Take a look at the ideas below. How … or audiobook. Share your story with someone you care about. Listen to sounds from a relaxation app. Feel: Finding … or audiobook. Share your story with someone you care about. Listen to sounds from a relaxation app. Feel: Finding …
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… Candida albicans . This kind of yeast naturally lives on your skin. When too much yeast grows, it is called a yeast … antifungal pills. A yeast infection usually goes away after about a week of treatment. But it's important to use the … antifungal pills. A yeast infection usually goes away after about a week of treatment. But it's important to use the …
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… feeling happier or grouchier than usual. Keeping track of your moods in a daily journal or on a calendar. Sticking … seek treatment. Keep a stable sleep pattern. Go to bed about the same time each night, and wake up around the same … problems caused by a manic episode. If you have concerns about treatment or the side effects of medicines, talk with …
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… and a mineral. It helps keep the right mix of fluids in your body. It also helps keep your heart beating normally … diagnose hyperkalemia, your doctor will examine you and ask about your health. You will have a blood test. If your heart … diagnose hyperkalemia, your doctor will examine you and ask about your health. You will have a blood test. If your heart …
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… can help you minimize the risk of injury: Don't put your child in a bike seat before they are ready. Children … doesn't have the basic coordination to ride it safely until about age 3. Make sure the tricycle that you try is solidly … doesn't have the basic coordination to ride it safely until about age 3. Make sure the tricycle that you try is solidly …
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… treatments are safe to use when you're pregnant. Talk to your doctor about the safest treatment for you. What are the risks of … and asthma care, be sure they talk with each other about treatment. The obstetrician must be involved with your …
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… What are immunizations? Immunizations help keep you and your child from getting a disease. They contain medicine … antibiotics . Talk to your doctor if you have any concerns about having your child immunized. Vaccine Safety Are … for more information about how vaccine safety is checked. The risk of problems …
