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… Fitness: Adding More Activity to Your Life Actionset Overview If you have decided to get more … trying to do—and ask for their help. If you're worried about how more activity might affect your health, have a … you jump in too far too fast. In this section, you'll learn about the steps to follow in setting up an exercise plan. …
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… Taking Medicine to Support Your Mental Health On this page: Overview Overview Medicines … your medicines? People often have concerns or questions about taking medicines for mental health conditions. Here … people have and some things that may be helpful to think about. It seems weak to need medicine to fix my problem. You …
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… Helping Your Child Build Inner Strength On this page: What Is Inner … things for others. Are loving and lovable. Are optimistic about life. Children often surprise us with how resilient … of others and not gossiping or saying mean things about other people. Provide peer contact . Playing with …
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… Stress Management: Helping Your Child With Stress Actionset Overview Childhood isn't … reduce stress, and share them with your family. Teach them about consequences. Children need to learn about the consequences—good and bad—of their actions. For …
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… Gestational Diabetes: Checking Your Blood Sugar Actionset Overview Checking your blood … needle (lancet) in the lancet holder., The lancet holder is about the size of a pen. It holds the lancet in place and … results., Wait for the results. Most meters take only a few seconds to give you the results. It's important to record …
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… Coping when your baby cries a lot Last updated August 5, 2013 Overview … the Period of PURPLE Crying® . This stage usually starts at about two weeks, gets worse through the second month of life, and stops at about four or five months …
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… Preparing siblings to meet your new baby Last updated August 2, 2013 If you have other … arrives, or well after the baby is born Read books or watch videos with your child about pregnancy and being a big brother or sister Give your
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… Congenital Heart Disease: Caring for Your Child On this page: Overview Caring for Your Child at … Ask your doctor or pharmacist if you're not sure about how much medicine to give and how to give it. To … doctor will prescribe the amount your child needs. Learn about the oxygen equipment and any precautions about its …
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… Interactive Tool: What Is Your Child's BMI? On this page: What does this tool help you … push their children to eat more because they're concerned about their growth. This can cause problems. The child may eat less. Talk about your child's weight with your doctor. As long as your
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… Sexual Problems: How to Talk With Your Partner On this page: Overview … give you pleasure. Make time outside of the bedroom to talk about your sex life together. Discuss the strong and weak … points of the whole relationship. It's important to talk about the whole relationship, not just the sexual part. Talk …