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… Quick Tips: Taking Charge of Your Angina On this page: Getting Started Getting Started … lawns. You might ask friends or family for help. Or think about hiring someone. If angina is more severe and you are having a hard time managing it, think about making changes in your life that might help. If it …
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… After a Stroke: Helping Your Family Adjust On this page: Overview Related … a family member who has had a stroke , you may be concerned about how the stroke is going to affect your family's lifestyle. You may be concerned about finances and changes in family roles and …
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… Helping Your Child Manage Their Emotional Reactions On this page: … your child build an emotional vocabulary. Teach your child about different emotions. This can help them become more … upset, acknowledge their feelings. Encourage them to talk about what is upsetting them. Allowing your child to talk …
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… Your Teen's Sexual Orientation and Gender Identity On this … not be familiar to you. That's okay. Do your best to learn about them, and do your best to use them. Use your teen's … in an inclusive way. That might mean talking to the school about their policies, or stepping in when family members or …
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… Pregnancy: Ways to Find Your Due Date On this page: Overview … when your baby is due, your doctor or midwife may: Ask you about the first day of your last period. Measure the size of … your due date is by the size of your uterus. When you are about 12 weeks pregnant, your doctor or midwife can feel the …
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… Rethinking Drinking: Alcohol and Managing Your Weight On this page: Getting Started Getting Started … has 103, and a craft beer has 200 or more calories. Think about your weight-management goal. Maybe you want to lose a … Pick something that appeals to you. Start small, and think about when you can start. You might end up making some …
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… Menopause and Your Risk for Other Health Concerns On this page: Overview … bother you. But it's a good idea to learn all you can about menopause. Knowing what to expect can help you stay as … you get from the foods you eat. Talk with your doctor about relieving menopause symptoms. If you need relief for …
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… Spinal Cord Injury: Your Rehabilitation Team On this page: Overview Related … needs. Before you choose a rehab centre, ask questions about its staff, accreditation, and activities. Find out how … disabilities. They can also educate you and your family about an SCI and help the doctor coordinate medical care. A …
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… Helping Your Teen Become a Safe Driver On this page: Overview … Overview Most parents are nervous about their teenager driving a car. As a parent, you are … teen to drive in these conditions unsupervised. Some things about driving that parents need to emphasize: Don't eat, use …
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… Ways to Track Your Weight-Loss Efforts On this page: Getting Started … in lots of ways. Keep a diary. You can write daily entries about what you ate and your activity. Use a step counter. … in lots of ways. Keep a diary. You can write daily entries about what you ate and your activity. Use a step counter. …
