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… updated August 5, 2013 After giving birth, the area around your vagina needs special care. Find advice on coping with … to have bleeding and discharge from the your vagina for about two to six weeks. During the first two to three days, flow is dark red with small clots about the size of a loonie. It should soak less than one …
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… Overview In a COPD attack or flare-up, your usual symptoms suddenly get worse. You have more … have a COPD action plan, follow the plan. In general: Use your quick-relief inhaler as directed by your doctor. If your symptoms do not get better after you …
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… the emotional bond with their baby. It can help relax your baby, prevent crying, and soothe and comfort your crying baby. Many hospitals and child care centres … baby on his or her back on a towel on a bed, the floor, or your lap. Try using a warm (not hot) natural oil such as …
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… Overview Doing weight-bearing exercises throughout your life can help you prevent osteoporosis . They help you … strong bones as a young person. And they help you maintain your bone thickness (density) as an adult. But if you stop exercising, your bones will start to thin. Some weight-bearing exercise …
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… care of their own needs as appropriate. For example, allow your child to work on getting dressed with elastic pants and pull-on shirts. Or encourage your child to brush his or her teeth. Since it takes … efforts rather than outcomes. Avoid criticism and keep your expectations realistic. Independence sometimes can be …
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… you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an … cough to try to get the object out. If you are worried about the person's breathing, call 9-1-1 . If the person … baby cough to try to get the object out. If you are worried about the baby's breathing, call 9-1-1 . WARNING: Do not …
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… Home treatment may help to reduce cancer pain and improve your physical and mental well-being. Talk to your doctor about any home treatment you may use. Heat and cold. Heat … your physical and mental well-being. Talk to your doctor about any home treatment you may use. Heat and cold. Heat …
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… in young children by adopting these healthy habits. Teach your child to brush and floss every day. Clean your baby's … baby's teeth after feeding, especially at night. Be smart about juice. Juice is not part of a healthy diet. Compared … baby's teeth after feeding, especially at night. Be smart about juice. Juice is not part of a healthy diet. Compared …
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… to Quit On this page: Overview Overview Your attempt to quit is more likely to succeed if you pick a good time. Anytime that you can focus your energy and attention on your goal of quitting tobacco is a good time to quit. This …
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… for coronary artery disease. Being overweight increases your chances of having risk factors for the disease. These … weight and staying at a healthy weight can help lower your risk for coronary artery disease. Weight loss often … help control diabetes. If you have coronary artery disease, your doctor will likely suggest staying at a healthy weight …
