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… food with you at all times. These foods can quickly raise your blood sugar level. Eating quick-sugar food raises your blood sugar in 10 to 15 minutes. Choose fast-acting … Glucose or sucrose is the best choice. Liquids will raise your blood sugar faster than solid foods. Many adults use 15 …
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… Meal Planning On this page: Overview Overview Planning your meals can help you eat more nutritiously, reduce trips … grocery list shown below as you follow these steps: Get out your cookbooks and plan several main meals. Make a list of … other busy nights when you don't have time to cook. Check your pantry for all the ingredients called for in recipes. …
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… management may mean you are advised to stop working, reduce your activity level, or possibly spend a lot of time resting … have shown that strict bedrest for 3 days or more may raise your risk of getting a blood clot in the legs or lungs. … bedrest is no longer used to prevent preterm labour. But your doctor may recommend expectant management with some …
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… walking. But it also can affect speech, writing, and your ability to open and close your eyes. It tends to develop later in the course of the … the way you walk. It can cause you to stop as though your feet suddenly have become glued to the floor. It can …
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… cancer would benefit from having regular screening. But your doctor may suggest a regularly scheduled skin examination if your risk is higher than average because you have: Abnormal … or skin growth that are warning signs of melanoma. Examine your skin regularly. Get to know your moles and birthmarks. …
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… polyhydramnios. It means that there's more fluid around your baby than there should be. In some cases, too much … that is larger than expected for the age of the pregnancy. Your doctor will find this out. Shortness of breath. … abruption. Stillbirth. How is polyhydramnios diagnosed? Your doctor can use ultrasound to see if you have too much …
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… may have hypoglycemic unawareness if you: Can't feel when your blood sugar is low. Have had low blood sugar many … Sometimes you can regain some ability to feel that your blood sugar is low. To do this, you need to avoid … low blood sugar levels for a few weeks. This helps teach your body how to react to low blood sugar again with warning …
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… health record Technically, any medical record you keep for yourself is a personal health record (PHR). You can keep … the term PHR for records that you keep on the Internet. Your health plan's website or a local hospital's website may have programs you can use for free to do this. And your information is protected so that only people with …
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… also pumps fluid in and out of the joint space, which helps your knee stay healthy. When you don't move as much, you … a physiotherapist. But you can learn a lot, including: How your knee works and what arthritis does to the joint. Ways to put less stress on your knee, such as carrying lighter loads, losing extra …
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… Treatment depends on what is causing the problem. Call your doctor for a checkup if you have abdominal fullness or … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …