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… because they may make you feel drowsy or dizzy or affect your balance. Preventing falls when you take high-risk … medicines, you can take extra care to prevent a fall. Learn about your medicines. Know the side effects of the medicines … Stand up slowly. After you stand up, stay still for a few seconds before you move. If you feel dizzy, don't try to …
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… of very itchy skin caused by tiny mites that burrow into your skin. The itching is caused by an allergic reaction to … and follow all instructions that come with your medicine. A second treatment may be needed one to two weeks after the … Before you use these medicines, talk with your doctor about what is best for you (or your child). If you still …
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… page: Overview Overview Wash your hands often and prepare foods properly to reduce the risk of foodborne illness . How to wash your hands Follow these steps for handwashing: footnote 1 … hands together to make a lather. Scrub well for at least 20 seconds. Pay special attention to your wrists, the backs of …
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… Sunburn On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … that deep skin layers and nerve endings have been damaged ( second-degree burn ). This type of sunburn is usually more … the skin, or bruising in sunburned area Are you worried about scarring from large blisters? Yes Concerns about …
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… page: Health Tools Cause What Increases Your Risk Symptoms What Happens When to Call a Doctor … activity. Your doctor will probably ask questions about your past health and do a physical examination. Other … To have a heart-healthy lifestyle: Don't smoke. Avoid second-hand smoke too. Eat heart-healthy foods. Be active. …
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… you age depends on the type of health problems that run in your family. But it also depends on the choices you make. If … step a small one. Talk with your doctor if you're worried about how exercise might affect your health. If you're … in any setting that helps you feel calm. You can use online videos, books, or a teacher to guide you. Express your …
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… Overview Overview Kegel exercises make your pelvic floor muscles stronger. These muscles control your urine flow and help hold your pelvic organs in place. … you were stopping the flow of urine. Hold the squeeze for 3 seconds. Then relax for 5 to 10 seconds. Your belly, legs, …
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… hard. Try these tips to stay active when you travel. Plan your exercise when you prepare for your trip. Take the time to think about your trip and how your routine will be affected. … Try to find a hotel that has an exercise room, exercise videos, or a swimming pool. Or look for one that is close to …
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… outside of the family, as well as disruptions to your family's normal routines. Here's how to cope. Try to … week for movies and games. Let the kids help make decisions about new things to try. Keep moving. Exercise can help … friends and family either in person or by phone, email, or video calls. Staying in touch with people outside of your …
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… learning how to communicate, make eye contact and recognize your voice. Your baby’s physical development can be rapid. … around 6 months of age. In this section, learn more about common teething concerns and products. Tooth … under two should not have any screen time outside of video chatting with loved ones Mitigate the risks by being …