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… long you can wait before having to urinate. You are taught about the structure of the lower urinary tract and the … for you. By watching the information, you learn to relax your bladder and abdominal (belly) muscles and contract your … legs, and buttocks shouldn't move. Hold the squeeze for 3 seconds, then relax for 5 to 10 seconds. Start with 3 …
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… Information Overview A CVAD should be flushed as often as your doctor tells you, to keep it clear of blood and prevent … you will flush it with either heparin or saline solution. Your doctor or nurse will probably give you supplies and … Wash your hands with soap and water for 15 to 30 seconds. Dry them with paper towels. Wipe the stopper of the …
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… something many people use for back pain. And you can do it yourself with a tennis ball. To help you relax, you could … first, or do a few stretches. But that's up to you. Lie on your back. Keep your knees bent and your feet flat on the … Take a deep breath. Then, take your pick: Hold for a few seconds. Hold for a few seconds, and then lift yourself and …
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… a sudden loss of consciousness. During the first 15 to 30 seconds of the seizure, the entire body stiffens as the … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… on the spot where the ribs come together. Put the heel of your other hand just above your fingers on the breastbone. … at least 100 compressions per minute (between 1 and 2 per second). Do at least 100 compressions per minute (between 1 … down at least one-third of the depth of the child's chest [about 2 in. (5 cm)]. Press the chest down at least one-third …
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… that information can also be overwhelming. It can disrupt your day. And it's easy to develop habits you didn't mean … all day? Maybe a check-in once a day is enough. Think about how the news or scrolling through your feeds makes you … did you know you can follow accounts that only post videos of baby animals being adorable? If that's not your …
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… precautions when you're active. This might mean you change your activity or when you choose to do it. Here are some … if you don't want to buy weights. Use an online exercise video or a smartphone app. This can be a fun way to stay … if you don't want to buy weights. Use an online exercise video or a smartphone app. This can be a fun way to stay …
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… process sensory stimulation from the outside world. Your child may: Either be in constant motion or fatigue … the same manner over and over or prefer only to watch TV or videos. How is it diagnosed? Experts recommend that children … the same manner over and over or prefer only to watch TV or videos. How is it diagnosed? Experts recommend that children …
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… swollen joints. This makes joints stiff and painful. Your child may have some pain and may walk with a limp. Some … lasted for at least 6 weeks. Your doctor will ask questions about your child's symptoms and past health and do a … dipped in warm water or wet towels microwaved for 15 to 30 seconds. Always make sure that hot water bottles and hot …
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… up in the left ventricle and thickens the heart muscle. Your heart can make up for aortic valve stenosis and the … Medicines and counselling can help you quit for good. Avoid second-hand smoke too. Eat heart-healthy foods. These foods … vaccines. Talk with your doctor if you have concerns about sex and your heart. Your doctor can help you know if …
